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Spelt Apple Spice Bread Recipe - Healthy Choice Recipes

Spelt Apple Spice Bread Recipe - Healthy Choice Recipes

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Preheat oven to 350F. Grease a loaf pan

  • 1 1/3 cup Spelt Flour, Whole Grain
  • 2 tsp Baking Powder
  • 2 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 1/4 tsp Cloves
  • 2 Eggs
  • 1 tsp Vanilla Extract
  • 1/4 cup Olive Oil
  • 2/3 cup Honey
  • 2 cups Apple (two different varieties), peeled, chopped and lightly packed
  • 1 tsp Sea Salt
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Cindy Dip*

Cindy Dip*

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Serve this in a small crock pot

  • 1 pound hamburger
  • 1 pound processed cheese (cubed)
  • 1 can (1 pound) stewed tomatoes, drained
  • 1/2 package dry enchilada seasoning
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Olive Garden Copycat House Dressing

Olive Garden Copycat House Dressing

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Place all of the ingredients in a blender and mix well

  • 1/2 1/2
  • cup mayonnaise
  • 1/3 1/3
  • cup white vinegar
  • 1 teaspoon vegetable oil
  • 2 tablespoons corn syrup
  • 2 tablespoons Parmesan cheese
  • 2 tablespoons Romano cheese
  • 1/4 1/4
  • teaspoon garlic powder
  • 1/4 1/4
  • teaspoon Italian seasoning.
  • 1/2 1/2
  • teaspoon parsley flakes
  • 1 tablespoon lemon juice
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Raised Donuts*

Raised Donuts*

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Mix all ingredients and let raise, about 20 minutes

  • GLAZE:
  • 1-1/3 cups scalded milk
  • 1/2 cup shortening
  • 2 eggs
  • 1 cup mashed potatoes
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon salt
  • 2 cakes yeast
  • 3/4 cup sugar
  • 4-5 cups flour
  • 1 pound powdered sugar
  • 2 Tablespoons corn starch
  • 2 Tablespoons vanilla
  • Enough water to thin.
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Cinnamon Bread

Cinnamon Bread

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Combine oil, 1 cup sugar, egg, buttermilk, soda, four and salt; beat well

  • 1/4 cup oil
  • 1 cup sugar
  • 1 egg
  • 1 cup buttermilk
  • 1 teaspoon baking soda
  • 2 cups flour
  • 1/2 teaspoon salt
  • 1 Tablespoon cinnamon
  • 1/2 cup sugar
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Green Diva Dressing

Green Diva Dressing

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I made this on the fly on Easter Sunday

  • Ingredients:
  • 1 ripe avocado
  • 1 celery stalk
  • 1 lacinato kale leaf
  • 5-7 fresh basil leaves
  • 1-2 fresh garlic cloves, peeled
  • 1/3 cup seasoned rice vinegar
  • 1/8 cup olive oil
  • 1 pinch kosher salt
  • 1 pinch black pepper
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Fudgy Black Bean Brownies

Fudgy Black Bean Brownies

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Preheat the oven to 200 degrees F

  • 2 cups canned no-salt-added or low-sodium black beans, drained
  • 1 1/4 cups pitted dates
  • 2 tbsp raw almond butter
  • 1 tsp pure vanilla extract
  • 1/2 cup natural, nonalkalized cocoa powder
  • 1 tbsp ground chia seeds
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Deviled Angeled Eggs

Deviled Angeled Eggs

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Keep for 7 days in your fridge

  • serves 4)
  • 8 hard boiled eggs
  • 1/4 cup diced roasted red pepper
  • 2 tablespoons Dijon mustard
  • 1 tablespoon mayonnaise
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Creamy tuna salad

Creamy tuna salad

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FMD Makeover: Creamy tuna salad | Haylie Pomroy On Phase 3 of The Fast Metabolism Diet, you can make a tradition...

  • Phase 1
  • Serves 3
  • Prep time: 5 minutes
  • Total time: 5 minutes
  • 1 15-oz. can navy or Great Northern beans, drained
  • 1 clove fresh garlic, peeled
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon sea salt
  • 6 ounces drained tuna (in pouches, or canned in water)
  • 2 tablespoons chopped fresh dill or parsley
  • Freshly ground black pepper
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Spelt Tortillas

Spelt Tortillas

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Makes approx. 20 tortillas 1

  • . Add and process until completely mixed:
  • 300 g (2 cups) unbleached white spelt flour, plus extra for rolling out (if you use wholemeal they’ll be crumbly – up to a third wholemeal is ok though)
  • 1 tsp sea salt
  • 2 tsp baking powder (optional, but I think they’re nicer with)
  • 2 Tablespoons olive oil
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