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Reese Peanut Butter Eggs

Reese Peanut Butter Eggs

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Mix together the powdered sugar, peanut butter, and butter

  • 4 cups powdered sugar
  • 1 1/2 cups Creamy Peanut butter
  • 1/4 cup butter or margarine, melted
  • 2-3 tablespoons milk
  • 3 cups semisweet chocolate chips
  • 1 tablespoon Shortening
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Breakfast Quinoa

Breakfast Quinoa

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Breakfast Quinoa: Rinse quinoa well in a fine mesh strainer

  • 1 cup raw quinoa
  • 1 tsp salt
  • 2 1/2 cups water
  • 4 cups milk of choice
  • 1 tsp pure vanilla extract
  • 1/8 tsp pure stevia extract, or 1/4 cup sweetener of choice
  • 2/3 cup raisins or chocolate chips, optional
  • 1 1
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Cashew Parmesan (Vegan, Paleo)

Cashew Parmesan (Vegan, Paleo)

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Instructions In a small food processor, combine all of the ingredients and process until a crumbly, uniform textur...

  • 1 cup raw cashews
  • 1/4 cup nutritional yeast
  • 1 teaspoon salt
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CURRIED RED LENTIL SOUP

CURRIED RED LENTIL SOUP

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In a large sauce pan, over medium heat, saute the garlic, shallots, and carrots in the olive oil for 5 minutes

  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1/3 cup finely diced shallots (or sweet onion)
  • 2 large carrots, shredded
  • 1 cup dried red lentils – picked over
  • 1/4 cup unsweetened dried cherries
  • 1 (14 oz) can vegetable or chicken broth
  • 3 cups water
  • 1/2 cup lite coconut milk – unsweetened
  • 2 teaspoons sweet curry powder – I use this one from Penzey’s
  • 1/2 teaspoon salt (I added a little more once it was cooked…just my preference)
  • 1/4 teaspoon dried cilantro
  • 1/4 teaspoon sugar
  • 1/8 powdered ginger
  • Dash freshly grated nutmeg
  • .
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Zucchini Bread I

Zucchini Bread I

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Mix all wet ingredients and all dry in separate bowls then combine just until mixed

  • 2 cups oat flour
  • 1 cup coconut flour
  • 1 3/4 cup xylitol or Truvia
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1 tsp sea salt
  • 1 tsp cinnamon
  • 3/4 cup safflower oil
  • 2 cups of zucchini shredded
  • 1 TBS vanilla
  • 4 eggs beaten
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Bread Machine Crusty Sourdough Bread

Bread Machine Crusty Sourdough Bread

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1 Make sourdough starter at least 1 week before making bread

  • Ingredients
  • Sourdough Starter
  • 1 1/2 1 1/2
  • teaspoons bread machine or quick active dry yeast
  • 4 4
  • cups lukewarm water (105°F to 115°F)
  • 3 3
  • cups Gold Medal™ all-purpose flour or Better for Bread™ flour
  • 4 4
  • teaspoons sugar
  • Bread
  • 1/2 1/2
  • cup water
  • 3 3
  • cups Gold Medal™ Better for Bread™ flour
  • 2 2
  • tablespoons sugar
  • 1 1/2 1 1/2
  • teaspoons salt
  • 1 1
  • teaspoon bread machine or quick active dry yeast
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Rice Krispy Squares

Rice Krispy Squares

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Melt butter add marshmallows, melt again and blend

  • 1/4 cup butter
  • 5-6 cups Rice Krispies
  • 45 large or 4 cups mini marshmallows
  • 1 tsp vanilla extract
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Oatmeal Pancakes

Oatmeal Pancakes

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In a blender, blend all ingredients until smooth

  • 6 egg whites
  • 1 cup rolled oats, dry
  • 1 cup cottage cheese
  • 2 teaspoons sugar
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
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Caramel Apple Dip

Caramel Apple Dip

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Combine milk, sugar, butter, corn syrup and salt in a medium saucepan and bring to a boil

  • 1 can sweetened condensed milk
  • 2 cups brown sugar
  • 1 stick butter or margarine
  • 1/4 cup white corn syrup
  • Dash of salt
  • 4-5 apples cut into wedges
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Guacamole

Guacamole

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Guacamole is one of the few green health foods that most guys will gladly dip into

  • 2 ripe avocados
  • 1 lime, juiced
  • 1/2 teaspoon salt
  • 1/4 to 1/2 cup Green Puree (see Make-Ahead Recipe #3)
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