Bailey1_'s profile page
Recipes
Mango Pudding
By Bailey1_
When mangoes are out of season, you can use dried mangoes soaked in soy milk overnight for this recipe
- 1/4 cup raw almonds
- 2 ripe mangoes, peeled and cut into pieces
- 1 banana
- 3 pitted dates
- 1/8 cup unsweetened shredded coconut
- 1/2 tsp vanilla
- 1/4 cup currants
- 1/8 tsp cinnamon
FMD Makeover! Meatloaf recipes for every phase
By Bailey1_
Preheat the oven to 375 degrees F
- Phases 1 and 3
- Serves 4
- Prep time: 10 minutes
- Total time: 40 to 45 minutes
- 1 pound lean ground beef
- 2 egg whites
- 1/2 cup old-fashioned or rolled oats
- 1/4 cup plus 2 Tbls. sugar-free ketchup (or Homemade Sugar-Free Ketchup)
- 1/4 cup finely minced onion
- 1 tsp. sea salt
- 1/2 tsp. black pepper
Orange Juice Cake
By Bailey1_
Directions Preheat oven to 350 degrees F (175 degrees C)
- 1 (3.5 ounce) package instant vanilla pudding mix
- 1 (18.25 ounce) package yellow cake mix
- 4 eggs
- 1/2 cup vegetable oil
- 1 cup cold water
- 1/2 cup butter
- 3/4 cup white sugar
- 3/4 cup orange juice
Grain Free Olive Garlic Crackers
By Bailey1_
Combine flour, salt and garlic in a large mixing bowl and add in the olives
- Servings: 6-8
- Preparation Time: 10 minutes
- 2 cups almond flour*
- 1/2 cup green olives, diced
- 1 egg, whisked
- 1 tablespoon coconut oil, melted
- 1/4 teaspoon or more sea salt
- 1/4 teaspoon garlic powder
Cauliflower Chowder
By Bailey1_
Chowder is a wonderfully warming hearty dish that's relatively inexpensive to prepare
- 4-6 slices crispy cooked bacon, crumbled
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 onion, diced
- 2 carrots, peeled and diced
- 2 stalks celery, diced
- 1/4 cup all-purpose flour
- 4 cups chicken broth
- 1 cup milk (or heavy cream, coconut milk, etc)
- 1 head cauliflower, roughly chopped
- 1 bay leaf
- Salt & pepper
- fresh parsley leaves (chopped)
Coconut Chcocolate Bars
By Bailey1_
Prep time 15 mins Total time 15 mins IMPORTANT: The amount of stevia indicated in the recipe is only for the partic...
- 1 cup unsweetened, shredded coconut
- 1 packet of stevia
- 1 teaspoon vanilla extract
- 1/3 cup coconut cream
- 4 tablespoons coconut oil
- 2 tablespoons unsweetened cocoa powder
- OPTION - instead of coconut oil for the coating
- 2 oz cocoa butter
Raw Chocolate Chip Cookies
By Bailey1_
Process the dates in a food processor until well chopped
- 1 cup pitted dates
- 3 ⁄4 cup raw cashews
- 3 ⁄4 cup raw walnuts
- 1 1⁄2 tablespoons coconut oil
- 1 ⁄2 teaspoon sea salt
- 1 teaspoon vanilla extract
- 1 ⁄4 cup cacao nibs
Fruit-Filled Puff Pancakes
By Bailey1_
1. Preheat oven to 400 degree F
- Nonstick cooking spray
- 1/4 cup refrigerated or frozen egg product, thawed, or 1 egg
- 2 tablespoons all-purpose flour
- 2 tablespoons fat-free milk
- 2 teaspoons cooking oil
- Dash salt
- 1 tablespoon reduced-sugar orange marmalade
- 1 tablespoon orange juice or water
- 1 small banana, sliced
- 1/2 cup sliced fresh strawberries or fresh blueberries
Lentil Shepherd's Pie P 1
By Bailey1_
Phase 1, Serves 4 Preheat oven to 400 degrees In a saucepan, combine the lentils with 2 cups water
- 1 cup dry lentils
- 3 large or 4 medium sweet potatoes, peeled and chopped
- 1/2 cup unsweetened rice milk
- 2 large yellow onions, chopped
- 2 cloves garlic, minced
- 5 carrots, peeled and chopped
- 2 cups fresh green beans, trimmed cut into 1-inch pieces
- 1/4 cup vegetable broth
- 1 tsp. thyme
- 2 tsp tamari
- 1/2 tsp sea salt
- 1/4 tsp pepper
DIY Coconut Milk
By Bailey1_
Soak coconut in water for 1-2 hours (do not discard water) In a vitamix, combine coconut, water, vanilla and stevi
- 2 cups unsweetened shredded coconut
- 4 cups water
- 1 teaspoon vanilla extract
- 6 drops stevia