Bailey1_'s profile page
Recipes
P3 Roasted Balsamic Brussels Sprouts
By Bailey1_
reheat oven to 375*. Trim and clean brussels sprouts, then cut them in half
- 3 lbs Brussels Sprouts (I used two bags
- as that's how my grocery sells them)
- 2 TBSP olive oil
- 1/3 cup stevia (or less)
- 3/4 cup balsamic vinegar (I used a
- little less)
- 1 cup cranberries (can be left out)
- 1/4 cup walnuts (can also be left out)
Phase 2 or 3 Rhubarb Mousse
By Bailey1_
Combine the rhubarb, xylitol, lemon juice, and cinnamon in a heavy large saucepan
- Phase 2
- Serves 6
- Prep time: 20 minutes, plus chilling time
- 4 cups 1/2-inch pieces fresh rhubarb
- 1 cup xylitol
- 2 tablespoons lemon juice
- 1/4 teaspoon cinnamon
- 1 teaspoon vanilla
- 2 large fresh egg whites
- 1/8 teaspoon cream of tartar
Spinach Banana Protein Smoothie
By Bailey1_
No excuses for skipping breakfast! This healthy, filling spinach banana protein smoothie takes minutes to make and ...
- 1 tablespoon almond butter
- 2/3 cup greek yogurt
- 1/2 banana
- 3/4 cup water
- 1 scoop vanilla protein powder
- 1 huge handful spinach
No-Nut Butter & Jelly Muffins
By Bailey1_
Makes 8 Large Muffins: Flour Blend (or half all-purpose flour and half whole grain flour) Make Ahead Recipe #13:...
- 1 cup Flour Blend (or half all-purpose flour and half whole grain flour) (Make Ahead Recipe #13: Flour Blend recipe)
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 large eggs
- 1/4 cup sugar
- 1/3 cup canola oil
- 3/4 cup lowfat milk
- 3/4 cup Sneaky Chef Creamy No-Nut Butter (Learn More)
- 8 heaping teaspoons favorite jam
Bacon Cheeseburger Cauliflower Casserole
By Bailey1_
Steam the cauliflower until fork tender
- Sauce:
- 1 head cauliflower or about 6 cups florets
- 1/2 cup gluten free flour or choice flour
- 1/4 teaspoon salt
- 6 ounces uncured reduced sodium bacon
- 1 1/2 pounds ground turkey
- 1 tablespoon oil
- 1 teaspoon onion powder
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon butter
- 1 tablespoon gluten free flour
- 1 1/2 cups heavy cream
- 2 tablespoons yellow mustard
- 8 ounces sliced cheddar cheese
Chocolate Chip Cookies for Two
By Bailey1_
Preheat a toasted oven to 325 degrees F, or a regular oven to 350, and grease a tray
- 3 tbsp plus 1 tsp spelt or all-purpose flour (or 4 tbsp oat flour) (30g)
- scant 1/8 tsp salt
- scant 1/8 tsp baking soda
- 2 tsp coconut sugar (or regular brown sugar)
- 2 tsp evaporated cane juice (or regular sugar)
- 3-4 tsp chocolate chips
- 1 tbsp plus 1 tsp coconut or vegetable oil (14g)
- 1/2 tsp pure vanilla extract
- 1 tsp milk of choice
Apricot Biscotti
By Bailey1_
Other chopped dried fruits such as dried cherries,cranberries or blueberries, may be substituted
- 3 cups all-purpose flour
- 1-1/2 teaspoons baking soda
- 1/2 teaspoon salt
- 3 eggs
- 1/3 cup sugar
- 1 teaspoon vanilla
- 1/2 cup chopped dried apricots
- 1/3 cup sliced almonds, chopped
- 1 Tablespoon milk
Avocado Chocolate Cake
By Bailey1_
Preheat oven to 350 degrees F, and grease an 8-in square or round pan
- 1 cup spelt, white, Bob’s gf, or whole wheat pastry flour
- 6 tbsp cacao or unsweetened cocoa powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 3/4 cup xylitol or granulated sugar of choice (140g)
- 1/2 cup mini chocolate chips, optional
- 1/4 cup yogurt of choice (such as Wholesoy) (60g)
- 3/4 cup water (180g)
- 1/4 cup mashed avocado, measured after mashing (60g)
- 2 tsp pure vanilla extract (8g)
Asparagus Soup in Seconds*
By Bailey1_
The milk and butter really add a lot of flavor and richness
- 1 (15 oz.) canned asparagus
- 1 (14.5 oz) canned chicken broth
- 1/2 c. milk
- 1 T. butter
- salt (to taste)
- pepper (to taste)