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Low or No Added Sugar Strawberry Jam Recipe

Low or No Added Sugar Strawberry Jam Recipe

By

Wash, stem, and crush strawberries

  • makes 5 half-pints)
  • 2 pounds strawberries
  • 2 tablespoons Ball Low or No-Sugar Needed Pectin
  • 1/2 cup water
  • 2 tablespoons sugar (if needed)
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Slow-Cooker Bread Pudding Recipe

Slow-Cooker Bread Pudding Recipe

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In Hebron, Indiana, Edna Hoffman uses her slow cooker to turn day-old cinnamon rolls into a comforting, old-fashion...

  • 8 cups cubed day-old unfrosted cinnamon rolls
  • 4 eggs
  • 2 cups milk
  • 1/4 cup sugar
  • 1/4 cup butter, melted
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground nutmeg
  • 1 cup raisins
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Coconut Honey Chocolate Bites

Coconut Honey Chocolate Bites

By

Warm the coconut oil until it is liquid

  • Servings: 6
  • Preparation Time: 30 minutes
  • 1/2 cup Gold Label Virgin Coconut Oil
  • 1 cup unsweetened shredded coconut
  • 2 tablespoon raw honey
  • 1/2 cup chocolate chips
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Coconut Cream Poke Cake

Coconut Cream Poke Cake

By

Preheat oven to 350 degrees

  • 1 white cake mix (NOT a "moist" mix)
  • 1 (15 oz) can Goya Coconut Cream, divided into 3 - 1/2 cup portions
  • 1 1/2 c. water
  • 2 egg whites
  • 1/2 c. oil
  • 1 (8 oz.) container, frozen whipped topping, thawed
  • 1 c. sweetened coconut flakes (toasted or untoasted)
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Chicken and Broccoli Noodle Casserole | Skinnytaste

Chicken and Broccoli Noodle Casserole | Skinnytaste

By

Cook noodles in salted water until al dente, or slightly undercooked by 2 minutes

  • 6 oz Ronzoni Smart taste noodles (or no-yolk)
  • 2 tsp oil
  • 4 cloves garlic, sliced thin
  • 12 oz fresh broccoli florets, chopped
  • 1 tbsp butter
  • 1 medium shallot, minced
  • 3 tbsp all purpose flour
  • 1-3/4 cups fat free chicken broth
  • 1 cup 1% milk
  • 12 oz cooked shredded chicken breast
  • 4 oz shredded reduced fat sharp cheddar (Sargento)
  • cooking spray
  • 3 tbsp shredded parmesan cheese
  • 2 tbsp seasoned breadcrumbs (I used whole wheat)
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Sugar Free Pineapple Pie

Sugar Free Pineapple Pie

By

Mix pineapple and sour cream, add pudding mix whisk until thick, pour into pie shell then refrigerate

  • 1 Graham cracker crust
  • 1 can crushed pineapple (large)
  • 16 oz. sour cream
  • 2 small packages sugar free Vanilla pudding (instant)
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Hummus

Hummus

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Combine the following in a food processor or blender: Process until smooth, adding a little water if necessary to...

  • 2 cans garbanzo beans (chickpeas), drained
  • 1/2 cup tahini
  • 1/2 cup extra virgin olive oil
  • juice of two lemons
  • 1/2 bunch cilantro
  • 1/2 cucumber, peeled and cubed
  • a dash of pickle juice
  • 1 tsp. garlic powder
  • 1/2 tsp. each salt and paprika
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Pear-Ginger Pancakes

Pear-Ginger Pancakes

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1. In a medium bowl, combine all-purpose flour, whole wheat flour, brown sugar, baking powder, ...

  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 tablespoon packed brown sugar or brown sugar substitute* equivalent to 1 tablespoon brown sugar
  • 2 teaspoons baking powder
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon salt
  • 3/4 cup fat-free milk
  • 1/4 cup refrigerated or frozen egg product, thawed, or 1 egg
  • 2 tablespoons canola oil
  • 1/2 of a medium pear, cored and finely chopped (1/2 cup)
  • 1 recipe Apricot-Pear Syrup (see recipe below)
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Olive Lover's Salad

Olive Lover's Salad

By

In a bowl, combine olives, celery and garlic

  • 1 can (6 oz) pitted ripe olives, drained and chopped.
  • 1 jar (5-3/4 oz) green olives, drained and chopped.
  • 2 celery ribs, chopped
  • 2 garlic cloves, minced
  • 2 Tablespoons olive or vegetable oil
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Triple Coconut Fat Bombs

Triple Coconut Fat Bombs

By

Stir chia seeds in water, set aside to soak for ten minutes

  • Servings: approximately 35
  • Preparation Time: 15 – 20 minutes
  • 1/2 cup water
  • 3 tablespoons chia seeds
  • 3/4 cup coconut cream concentrate
  • 1/2 cup raw honey
  • 1/2 cup coconut oil
  • 3 cups coconut flakes
  • 1 teaspoon vanilla
  • chocolate chips, optional
  • cocoa powder, optional
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