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Recipes
Cheesy Cauliflower Fritters
By Bailey1_
Mix first five ingredients in a bowl
- 1 cup chopped/grated cheddar
- 1 egg
- Handful chopped continental parsley
- Cauliflower, steamed for 3-5 minutes until half cooked, cooled and chopped
- 1 clove garlic, minced
- 1 cup plain flour
- 2 teaspoons baking powder
- Fresh milk (approximately 30ml)
- Olive oil
Heart-Healthy Oatmeal Cookies
By Bailey1_
Instructions Preheat oven to 350F
- 1 cup plain fat-free yogurt
- 1/2 cup brown sugar substitute, such as Splenda brown sugar blend
- 2 tablespoons buttery spread, such as Smart Balance Original, melted
- 2 egg whites
- 1 1/2 cups quick-cooking oats
- 1/2 cup dried fruit, such as cranberries or blueberries
- 1/4 teaspoon ground cinnamon
- 1/4 cup chopped pecans, or almonds
Make your own brown rice tortillas
By Bailey1_
Make your own brown rice tortillas | Haylie Pomroy Make your own brown rice tortillas Brown rice tortillas are gr...
- 1 1/2 cups brown rice flour
- 1/2 cup arrowroot powder or tapioca flour
- 1/2 teaspoon sea salt
- 1 cup boiling water
"Cheesy" Scrambled Eggs
By Bailey1_
Addiction Yield: Looking to boost your cognitive function? Author, filmmaker, and brain health expert Max Lugaver...
- 1 tablespoon plus 1 teaspoon of avocado oil or extra virgin olive oil
- 3 whole pastured or omega-3 eggs, beaten
- 1 1/2 tsp nutritional yeast
- 3 pinches of salt
BACON QUICHE PIE
By Bailey1_
Preheat oven to 400º Oil a 10-inch or deep 9-inch quiche pan
- cup gluten-free biscuit mix, or:
- 2 cups plain milk substitute (plain soy milk, coconut milk, hemp milk, almond milk, etc)
- 1 cup all purpose gf flour mix (or 2/3 cup rice or sorghum flour & 1/3 cup tapioca or corn starch)
- 1/4 tsp baking soda
- 1/2 tsp baking powder
- 2 tsp canola oil
- 4 eggs
- 2 pinches kosher salt
- 1 tsp Italian seasoning
- 16 slices cooked bacon (we prefer turkey bacon)
Irish Corned Beef and Cabbage
By Bailey1_
Directions Place brisket in a Dutch oven and barely cover with hot water; add onion, garlic, cloves and bay leaves
- 1 3-4 lb. corned brisket of beef
- 2 onions, sliced
- 2 cloves garlic, minced
- 6 cloves, whole
- 2 bay leaves
- 6 potatoes, small to medium, pared
- 6 carrots, small, pared
- 6 onions, small, pared
- 1 cabbage, medium, cut in wedges
Sweet-'N sour Cocktail Weiners
By Bailey1_
In serving container, microwave jelly until melted, about 30 seconds
- 1 (10 oz) jar currant jelly
- 1/2 cup prepared mustard
- 1 pound cocktail weiners
Foolproof Gravy Recipe
By Bailey1_
Pour drippings into a 2-cup measuring cup
- Drippings from 1 roasted turkey
- 1/2 to 1 cup turkey or chicken broth
- 1/4 cup plus 1 tablespoon all-purpose flour
- 1/2 cup fat-free milk
- 1 teaspoon chicken bouillon granules
- 1/4 teaspoon poultry seasoning
- 1/8 teaspoon white pepper
Tomato Sauce
By Bailey1_
Makes about 4 cups sauce if you're short on time, simply mix a couple of tablespoons of both the Orange Puree and
- 1/4 cup extra-virgin olive oil
- 1 onion, finely minced or pureed
- 1 clove garlic, finely minced
- 1/4 cup Orange Puree (see Make-Ahead Recipe #2)
- 1/4 cup White Puree (see Make-Ahead Recipe #4)
- 1 can, about 28 ounces whole peeled tomatoes with liquid
- 1 6-ounce can tomato paste
- 1/2 teaspoon salt
- freshly ground pepper
Brown Rice and Pinto Bean Salad
By Bailey1_
Cook enough brown rice to make 3 cups cooked and cooled brown rice
- Makes about 6 servings:
- 3 cups cooked brown rice, cooled or chilled
- 3 cups cooked pinto beans (I used two 15 oz. cans pinto beans.)
- 1 large Poblano (Pasilla) Chile pepper, chopped into very small pieces
- 1 large red bell pepper, chopped into very small pieces
- 1/4 large red onion, chopped into very small pieces (or use green onion, especially if you're not eating all the salad right away)
- salt and fresh ground black pepper to taste
- Dressing Ingredients:
- 2 T fresh lime juice (I used my fresh-frozen lime juice.)
- 1/2 tsp. chile powder
- 1 tsp. Green Tabasco Sauce (or more if you like it spicy)
- 1 tsp. Spike Seasoning (Or use another flavorful all-purpose seasoning if you don't have Spike.)
- 3 T extra-virgin olive oil