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Kidney Bean Sausage Supper

Kidney Bean Sausage Supper

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* In a large nonstick skillet, cook sausage over medium heat until no longer pink; drain

  • 1 * 1 pound turkey Italian sausage links, cut into 1/2-inch pieces
  • 1 * 1 large green pepper, julienned
  • 1 * 1 medium onion, sliced
  • 1/2 * 1/2 cup reduced-sodium chicken broth
  • 1 * 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 * 1 can (14-1/2 ounces) diced tomatoes and green chilies, undrained
  • * Hot cooked rice
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French Toast

French Toast

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Thaw strawberries; mix with syrup

  • 1 1/4 * 1 1/4 cups frozen strawberries
  • 2 * 2 tablespoons maple syrup
  • 2/3 * 2/3 cup egg whites
  • 3 * 3 cups skim milk
  • 2 * 2 tablespoons vanilla
  • 2 * 2 teaspoons cinnamon
  • 6 * 6 slices light seven-grain bread
  • 4 * 4 teaspoons confectioners' sugar
  • * butter-flavored cooking spray
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Spinach Turkey Noodle Bake

Spinach Turkey Noodle Bake

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* Cook noodles according to package directions; drain

  • 2-1/2 * 2-1/2 cups uncooked yolk-free noodles
  • 2 * 2 cups diced cooked turkey breast
  • 1 * 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
  • 1/4 * 1/4 teaspoon garlic salt
  • 1/8 * 1/8 teaspoon dried rosemary, crushed
  • * Dash pepper
  • 1 * 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1 * 1 cup (8 ounces) fat-free cottage cheese
  • 3/4 * 3/4 cup shredded part-skim mozzarella cheese, divided
  • 1/8 * 1/8 teaspoon paprika
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Sweet Potatoes with a Kick

Sweet Potatoes with a Kick

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Recipe courtesy The Deen Family

  • 3 large sweet potatoes (about 3 pounds), peeled and cut into 1 1/2-inch chunks
  • 2 cups packed light brown sugar
  • 1 cinnamon stick
  • 2 whole cloves
  • Water
  • 6 tablespoons butter
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • Pinch ground cloves
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Fruit Salad Dressing

Fruit Salad Dressing

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* In a saucepan, combine the flour, pineapple juice, orange juice concentrate, sugar, honey and lemon juice

  • 3 * 3 tablespoons all-purpose flour
  • 2 * 2 cans (6 ounces each) pineapple juice
  • 1 * 1 can (6 ounces) frozen orange juice concentrate, thawed
  • 1/2 to 1 * 1/2 to 1 cup sugar
  • 1/4 * 1/4 cup honey
  • 1/4 * 1/4 cup lemon juice
  • * Assorted fresh fruit
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Lemon Chicken with Pasta

Lemon Chicken with Pasta

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* Cook pasta according to package directions

  • 1-1/2 * 1-1/2 cups uncooked medium pasta shells
  • 1/4 * 1/4 cup dry bread crumbs
  • 1 * 1 teaspoon garlic powder
  • 1/2 * 1/2 teaspoon salt
  • 1/2 * 1/2 teaspoon pepper
  • 1 * 1 pound boneless skinless chicken breasts, cubed
  • 6 * 6 teaspoons canola oil, divided
  • 1 * 1 medium onion, chopped
  • 2 * 2 tablespoons all-purpose flour
  • 1 * 1 cup reduced-sodium chicken broth
  • 1/4 * 1/4 cup lemon juice
  • 1/4 * 1/4 cup shredded Parmesan cheese
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Lemony Spinach-Stuffed Chicken Breasts

Lemony Spinach-Stuffed Chicken Breasts

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* In a large skillet, cook onion in 2 teaspoons oil over medium heat for 15-20 minutes or until onion is golden...

  • 1/2 * 1/2 cup chopped sweet onion
  • 3 * 3 teaspoons olive oil, divided
  • 6-1/2 * 6-1/2 cups fresh baby spinach, chopped
  • 1 * 1 garlic clove, minced
  • 1 * 1 tablespoon balsamic vinegar
  • 1/4 * 1/4 cup crumbled feta cheese
  • 1/2 * 1/2 teaspoon grated lemon peel
  • 1/4 * 1/4 teaspoon salt
  • 1/4 * 1/4 teaspoon pepper
  • 4 * 4 boneless skinless chicken breast halves (6 ounces each)
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Mushroom Turkey Tetrazzini

Mushroom Turkey Tetrazzini

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* Cook spaghetti according to package directions

  • 12 * 12 ounces uncooked spaghetti, broken into 2-inch pieces
  • 2 * 2 teaspoons chicken bouillon granules
  • 1/2 * 1/2 pound sliced fresh mushrooms
  • 2 * 2 tablespoons butter
  • 2 * 2 tablespoons all-purpose flour
  • 1/4 * 1/4 cup sherry or reduced-sodium chicken broth
  • 3/4 * 3/4 teaspoon salt-free lemon-pepper seasoning
  • 1/2 * 1/2 teaspoon salt
  • 1/8 * 1/8 teaspoon ground nutmeg
  • 1 * 1 cup fat-free evaporated milk
  • 2/3 * 2/3 cup grated Parmesan cheese, divided
  • 4 * 4 cups cubed cooked turkey breast
  • 1/4 * 1/4 teaspoon paprika
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Red Grape Salad

Red Grape Salad

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* Drain the pineapple, reserving 2 tablespoons juice; set pineapple aside

  • 1 * 1 can (20 ounces) pineapple tidbits
  • 2 * 2 packages (3 ounces each) cream cheese, softened
  • 2 * 2 tablespoons mayonnaise
  • 3 * 3 cups miniature marshmallows
  • 2 * 2 cups seedless red grapes, halved
  • 1 * 1 cup heavy whipping cream, whipped
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Turkey-Tomato Pasta Sauce

Turkey-Tomato Pasta Sauce

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* In a large nonstick skillet, cook the sausage, onions and garlic in oil over medium heat until sausage is no...

  • 1 * 1 pound turkey Italian sausage links, casings removed
  • 1/2 * 1/2 cup chopped green onions
  • 2 * 2 garlic cloves, minced
  • 2 * 2 teaspoons olive oil
  • 2 * 2 cans (14-1/2 ounces each) diced tomatoes, undrained
  • 1/2 * 1/2 cup white wine or chicken broth
  • 1 * 1 cup loosely packed fresh basil, minced
  • 1 * 1 teaspoon dried oregano
  • * Hot cooked spaghetti
  • 1/2 * 1/2 cup shredded Parmesan cheese
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