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Recipes
Grape Apple Coleslaw
By Totlxtc
* In a serving bowl, combine the coleslaw mix, marshmallows, raisins and yogurt
- 4 * 4 cups coleslaw mix
- 1 * 1 cup miniature marshmallows
- 1/2 * 1/2 cup raisins
- 3/4 * 3/4 cup (6 ounces) vanilla yogurt
- 1 * 1 large tart apple, chopped
- 1/2 * 1/2 cup halved green grapes
- 1/4 * 1/4 cup chopped walnuts
Salmon Cakes With Garlic-Spinach Sauté
By Totlxtc
For salmon Drain fish; put in a bowl
- Salmon
- 1 * 1 can (14.5 oz) wild Alaskan salmon
- 1 1/2 * 1 1/2 scallions, chopped (divided)
- 1/4 * 1/4 cup whole-wheat breadcrumbs
- 1/2 * 1/2 teaspoon curry powder
- 1 * 1 teaspoon olive oil
- 2 * 2 tablespoons low-sodium soy sauce
- 1/8 * 1/8 teaspoon ground ginger
- Spinach
- 2 * 2 teaspoons olive oil
- 1 * 1 teaspoon chopped garlic
- 1 * 1 bag (12 ounces) prewashed baby spinach
Skinny Cacciatore
By Totlxtc
* In a large nonstick skillet coated with cooking spray, brown chicken in 2 teaspoons oil; drain
- 1-1/2 * 1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
- 3 * 3 teaspoons canola oil, divided
- 1 * 1 large green pepper, chopped
- 2 * 2 celery ribs, thinly sliced
- 1 * 1 medium onion, chopped
- 1-3/4 * 1-3/4 cups sliced fresh mushrooms
- 1 * 1 medium carrot, shredded
- 3 * 3 garlic cloves, minced
- 1 * 1 can (29 ounces) tomato sauce
- 1 * 1 can (14-1/2 ounces) Italian diced tomatoes, undrained
- 1 * 1 bay leaf
- 3 * 3 teaspoons dried oregano
- 2 * 2 teaspoons dried basil
- 1/4 * 1/4 teaspoon pepper
- 9 * 9 ounces uncooked spaghetti
- * Additional shredded carrot, optional
Brooke's Homemade Meatloaf
By Totlxtc
Recipe courtesy Brooke Deen
- 1/4 cup ketchup
- 1 tablespoon Dijon mustard
- 2 teaspoons packed light brown sugar
- 2 pounds ground beef
- 1 medium onion, finely chopped
- 3 tablespoons ketchup
- 2 large eggs
- 1 slice white bread, torn into pieces
- 1 teaspoon salt
- 3/4 teaspoon freshly ground black pepper
Tropical Tenderloin Steaks
By Totlxtc
* In a small bowl, combine the first 13 ingredients
- 1 * 1 cup reduced-sodium chicken broth
- 3/4 * 3/4 cup orange juice
- 1/4 * 1/4 cup ketchup
- 1/4 * 1/4 cup unsweetened pineapple juice
- 3 * 3 tablespoons packed brown sugar
- 3 * 3 tablespoons lime juice
- 2 * 2 garlic cloves, minced
- 1 * 1 tablespoon minced fresh gingerroot
- 1/4 * 1/4 teaspoon vanilla extract
- 1/4 * 1/4 teaspoon rum extract
- 1/4 * 1/4 teaspoon ground cloves
- 1/4 * 1/4 teaspoon dried thyme
- 1/4 * 1/4 teaspoon cayenne pepper
- 1 * 1 beef tenderloin roast (2 pounds), cut into 8 pieces
Honey, Mustard and Garlic Dressing
By Totlxtc
Simply mix together all the ingredients and serve
- 1/2 teaspoon garlic, minced
- 1 tablespoon honey
- 1 tablespoon coarse grain mustard
- 2 tablespoons lemon juice
- 5 tablespoons olive oil
Chicken 'n' Broccoli Braid
By Totlxtc
* In a large bowl, combine the first seven ingredients
- 2 * 2 cups cubed cooked chicken
- 1 * 1 cup chopped fresh broccoli
- 1 * 1 cup (4 ounces) shredded sharp cheddar cheese
- 1/2 * 1/2 cup chopped sweet red pepper
- 2 * 2 teaspoons dill weed
- 1 * 1 garlic clove, minced
- 1/4 * 1/4 teaspoon salt
- 1/2 * 1/2 cup mayonnaise
- 2 * 2 tubes (8 ounces each) refrigerated crescent rolls
- 1 * 1 egg white, lightly beaten
- 2 * 2 tablespoons slivered almonds
Lettuce with French Dressing
By Totlxtc
* Combine the first six ingredients in a jar with a tight-fitting lid; shake well
- 1/4 * 1/4 cup plus 2 tablespoons vegetable oil
- 1/4 * 1/4 cup sugar
- 2 * 2 tablespoons vinegar
- 2 * 2 tablespoons ketchup
- 1/8 * 1/8 teaspoon salt
- * Dash garlic powder
- 6 * 6 cups torn lettuce
Grilled Salmon with Papaya-Mint Salsa
By Totlxtc
For salsa Combine all ingredients except the salmon in a small bowl
- 3/4 * 3/4 cup peeled and chopped papaya
- 1/4 * 1/4 cup chopped yellow bell pepper
- 1/4 * 1/4 cup thinly sliced green onion
- 1 * 1 tablespoon chopped pimiento
- 1 * 1 tablespoon chopped fresh mint
- 1 * 1 tablespoon rice-wine or white vinegar
- 1 * 1 tablespoon fresh lime juice
- 1 * 1 teaspoon grated fresh ginger
- * Salmon
- 4 * 4 salmon steaks (5 oz each) or fillets, about 1 to 1 1/4 inches thick
- * Vegetable-oil cooking spray
- * Salt
- * Pepper
- 1 teaspoon seeded and minced jalapeño pepper
Apple-Cinnamon-Raisin Oatmeal
By Totlxtc
Combine apples, oats and raisins with 2 cups cold water (cold makes it creamier) in a medium saucepan
- 2 * 2 sweet apples (such as Gala or Golden Delicious), unpeeled, cut into 1/4-inch chunks
- 1 * 1 cup five-minute rolled oats
- 2 * 2 oz raisins
- 2 * 2 teaspoon cinnamon