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Rosemary Baked Salmon

Rosemary Baked Salmon

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Serving size = 1 steak Calories 308 Fat 11

  • 1 tbs rosemary, crumbled or 2 tbs fresh, minced
  • 1/2 tsp pepper
  • 2 cloves garlic, minced
  • 2/3 cup seasoned bread crumbs
  • 4 six oz salmon steaks
  • 1 tbs plus 1 tsp olive oil
0/5 (0 Votes)

Classic Egg Salad

Classic Egg Salad

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Bring 2 quarts / 2 liters of water to a boil

  • 8 Omega-3 or grass-fed eggs
  • 4 Tbsp. / 60 ml mayonnaise, organic omega-3 or olive oil-based
  • 2 Tbsp. / 15 gm chopped celery or olives (optional)
  • 1/2 Tbsp. / 4 gm each finely chopped dill or chives (optional)
  • 1/2 tsp. / 1 1/2 gm granulated garlic
  • 1/2 tsp. / 1.2 gm ground black pepper
  • 1/4 tsp. / 1/2 gm paprika
  • Salt to taste
4/5 (1 Votes)

2-Ingredient Banana Bread Cookies

2-Ingredient Banana Bread Cookies

By

These cookies have only two easy-to-find ingredients: bananas and oats! These are great little snacks for breakfast...

  • 2 small overripe bananas (about 1 cup mashed)
  • 1 cup old-fashioned rolled oats
4.1/5 (7 Votes)

Grinch Kabobs

Grinch Kabobs

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1. Peel and slice banana into ½-inch slices

  • 24 medium strawberries, greens cut off
  • 24 whole green grapes
  • 2 firm ripe bananas
  • 2 Tbsps lemon juice
  • 1/2 cup water
  • 24 6-inch skewers
  • 48 mini marshmallows
4.5/5 (26 Votes)

Sensational Spring Potato Salad

Sensational Spring Potato Salad

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Season cooked potatoes with celery salt, seasoned salt & dill Mix in celery, onions, relish, mustard & mayo

  • 1 lb. cooked potatoes, peeled, cubed to bite sizes pieces
  • 1 cup chopped celery
  • 1/4 cup chopped red onion
  • 3 tb. Hellmann’s mayo (add more if you like a creamier consistency)
  • 2 tsp. celery salt
  • 1 tsp. dried dill
  • 1 tb. Lawry’s Seasoned Salt
  • 3 tb. Relish
  • 2 tb. Dijon mustard
  • Hard-boiled eggs
4.3/5 (13 Votes)

Sauteed Apples Supreme

Sauteed Apples Supreme

By

2 sm apples or 1 lrge apple 1 tsp butter 1/4 unsweetened apple juice or cider 2 tsp ground cinnamon 2/3 cup fat fre

  • 2 small apples or 1 large apple
  • 1 tsp butter
  • 1/4 cup unsweetened apple juice or cider
  • 2 tsp brown sugar
  • 1/3 tsp ground cinnamon
  • 2/3 cup fat free sugar free vanilla ice cream or frozen yogurt.
  • 1 tbs, chopped walnuts, toasted
0/5 (0 Votes)

Ricks Ribs Recipe

Ricks Ribs Recipe

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Slow cooking this all day at a very low temp the better they are! Make a large batch of the rib rub and keep in

  • Rib Rub:
  • 1 tbs garlic powder
  • 1 tbs onion powder
  • 1 tsp salt
  • 1 tbs cayenne pepper
  • 1 tbs black pepper
  • 1 tbs white pepper
  • 1 cup brown sugar
  • 1/2 cup smoked paprika
  • For cooking:
  • 4 pounds of ribs
  • olive oil
  • apple juice
  • BBQ sauce
0/5 (0 Votes)

Linguine with Shrimp and Lemon Oil

Linguine with Shrimp and Lemon Oil

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For the Lemon Oil: 1. Combine the olive oil and the lemon zest in a small bowl and reserve

  • 1/2 cup extra-virgin olive oil
  • 1 lemon, zested
  • 1 pound linguine pasta
  • 2 tablespoons olive oil
  • 2 shallots, diced
  • 2 garlic cloves, minced
  • 16 ounces frozen shrimp
  • 1/4 cup lemon juice (about 2 lemons)
  • 1 lemon, zested
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 3 ounces arugula (about 3 packed cups)
  • 1/4 cup chopped fresh flat-leaf parsley
4.3/5 (7 Votes)

Zuccini Onion Pizza

Zuccini Onion Pizza

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1. Position an inverted baking sheet or pizza pan in the lower third of the oven and preheat to 450 degrees

  • 2 lbs grated zucchini
  • 3/4 tsp salt
  • 1 onion finely chopped
  • 1 tbs EVOO
  • Pepper
  • 1/2 grated parmigiano reggiano cheese
  • 1/2 cup grated asiago cheese
  • 1 lb Prepared pizza dough
0/5 (0 Votes)

Pork Chops with Creamy Mushroom Sauce

Pork Chops with Creamy Mushroom Sauce

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1. Preheat the pressure cooker using the brown setting

  • 1 tbs olive oil
  • 6 1 in thick bone in pork loin chops
  • Salt and freshly ground pepper
  • 1 onion, sliced
  • 1 lb mushrooms, sliced
  • 1 tsp dried thyme
  • 1 1/2 cups beef stock
  • 1/2 to 1 cup heavy cream
  • 1/4 cup chopped parsley
0/5 (0 Votes)