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Recipes
Quinoa Crusted Eggplant Parmesan Bites
By Katecooks
cal 270 fat 9.6 gms carbs 32gms protein 13
- 1 large eggplant (1 1/2 pounds)
- 1 1/2 teaspoons sea salt
- 2 eggs, beaten or flax egg (2 tablespoons ground flax seeds + 6 tablespoons warm water)
- 1/4 cup milk of choice
- 1/2 cup Quinoa Flour
- 3/4 cup Quinoa Flakes
- 1/2 cup cooked quinoa
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/4 teaspoon crushed red pepper (optional)
- 1/2 teaspoon sea salt
- 1/2 teaspoon fresh cracked black pepper
- 1 cup pasta sauce
- 3 ounces shredded mozzarella or Daiya shreds
- 1 1/2 ounces Parmesan, grated or vegan Parmesan
Skillet Chicken with Charred Avocados
By Katecooks
Calories 417 Fat 21 g Satfat 4
- 1 tablespoon olive oil
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1/2 teaspoon kosher salt, divided
- 1/2 teaspoon black pepper
- Cooking spray
- 2 small ripe avocados, halved and pitted
- 1/4 teaspoon sugar
- 2 medium red onions, peeled and cut into 1/4-inch-thick rings
- 4 green onions, trimmed
- 3 tablespoons fresh lime juice
- 1 tablespoon lower-sodium soy sauce
- 1/3 cup reduced-fat sour cream
- 2 to 3 tablespoons water
- 8 cilantro sprigs
- 4 lime wedges
Slow-Cooked Scrambled Eggs with Green Herbs
By Katecooks
Ina Garten, The Barefoot Contessa
- 10 extra-large eggs
- 6 tablespoons whole milk or half-and-half
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons unsalted butter, divided
- 1 tablespoon minced fresh parsley leaves
- 1 tablespoon minced scallions, white and green parts
- 1 tablespoon minced fresh dill
Slow Cooker Chicken Dinner
By Katecooks
Makes 4 servings
- 4 boneless skinless chicken breasts
- 1 can condensed cream of chicken soup, undiluted
- 1/3 cup milk
- 1 pkg 6 oz stuffing mix
- 1 2/3 cups water
Apple Cobbler
By Katecooks
1. Preheat oven to 375 degrees 2
- Topping:
- 12 med Granny Smith apples, thinly sliced
- Juice of 2 lemons
- 1 cup sugar
- 1/2 cup brown sugar, packed
- 1/2 cup melted butter
- 6 tbs flour
- 4 tsp ground cinnamon
- 1/8 tsp nutmeg
- 1 cup AP flour
- 1 cup sugar
- 12 tbs butter cut into small pieces
- 1/2 cup rolled oats
- 1/2 cup chopped macadamia nuts
Blueberry Cheesecake Galette
By Katecooks
Directions: 1. Make the dough: Pulse the flour, granulated sugar, vinegar and salt in a food processor until combi...
- For the dough:
- 1 3/4 cups all-purpose flour
- 2 tablespoons granulated sugar
- 1 teaspoon apple cider vinegar
- Pinch of kosher salt
- 1 stick cold unsalted butter, diced
- 1 large egg
- Cooking spray
- For the filling:
- 2 cups blueberries
- 1/3 cup plus 2 tablespoons granulated sugar
- 1 tablespoon fresh lemon juice
- 4 teaspoons cornstarch
- Pinch of kosher salt
- 1 8 -ounce package cream cheese
- 1 large egg, beaten, plus 1 egg yolk
- Pinch of freshly grated nutmeg
- Coarse sugar, for sprinkling
Hasselback Sweet Potatoes
By Katecooks
1. Preheat the oven to 425 degrees F
- 4 medium sweet potatoes
- 1 tablespoon unsalted butter, melted
- 1 teaspoon olive oil
- 1 teaspoon finely chopped fresh thyme leaves
- 1 garlic clove, finely grated on a microplane
- Kosher salt and freshly ground black pepper
- 1/3 cup nonfat Greek-style yogurt
- 1 scallion, white and green parts chopped
57 Sauce Slow Cooker BBQ Chicken
By Katecooks
In 4 to 5 quart slow cooker, mix together 57 Sauce, Worcestershire sauce, vinegar, sugar, soy sauce and seasonings
- 1-1/2 cup Heinz 57® Sauce
- 1 tbsp. Lea & Perrins® Worcestershire Sauce
- 1 tbsp. Heinz® Apple Cider Vinegar
- 3 tbsp. brown sugar
- 1 tbsp. soy sauce
- 1 tsp. red pepper flakes, optional
- 1/2 tsp. garlic powder
- 4 boneless, skinless chicken breast halves
Catalina Apricot Chicken
By Katecooks
Place chicken in slow cooker
- 4-6 boneless, skinless chicken breasts
- 1 cup Catalina salad dressing
- 1 pkg dried onion soup mix
- 1 cup apricot preserves
No Bake Eclair Cake
By Katecooks
Directions for cake Mix pudding and milk in a bowl
- Ingredients for the frosting:
- 1 package (1 lb.) graham crackers
- 2 small french vanilla instant pudding (3.4 ounces each)
- 3 1/2 cups milk (I used skim)
- 8 oz. Cool whip
- 3 tablespoons of Cocoa
- 1 1/2 cups powdered sugar
- 3 tablespoons of butter (room temperature)
- 3 tablespoons of warm milk