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Shrimp Tagliatelle with Pernod Cream,Broccoli,and Feta

Shrimp Tagliatelle with Pernod Cream,Broccoli,and Feta

By

Cook the pasta,keep ai dente

  • 500 g dried tagliatelle
  • 1 tbsp olive oil
  • 1/2 cup white wine
  • 1 tbsp Pernod,ouzo,or sambuca
  • 1 cup heavy cream or low-fat yogurt
  • 400 g cooked shrimp,peeled and deveined
  • 400 g broccoli crowns,cooked
  • 1 cup feta(200 g)crumbled into chunks
0/5 (0 Votes)

Alaskan Seafood Lettuce Cups

Alaskan Seafood Lettuce Cups

By

Calories; 124 Sugars 0.73 g

  • 4 oz.crabmeat
  • 1 tsp nonfat mayonnaise
  • 1/2 tsp wasabi
  • 1/2 tsp.soy sauce
  • 4 leaves butter leaf lettuce
4/5 (1 Votes)

Prosciutto-Wrapped Monkfish with Smoked Tomato Sauce

Prosciutto-Wrapped Monkfish with Smoked Tomato Sauce

By

Serve it cut into medallions over some cheesy polenta and surround it with the smoked tomato sauce

  • Smoke Tomato Sauce:
  • 6 very ripe Roma or beefsteak tomatoes
  • 1/2 cup (100 ml)+ 1/4 cup (50 ml)extra virgin olive oil
  • 1 large onion, peeled and chopped
  • 1 tsp (5 ml) sugar
  • Salt and pepper to taste
  • 4 cloves garlic, minced
  • a pinch of chile flakes
  • 1 cup (200 ml) water
  • Prosciutto-Wrapped Monkfish:
  • 2 filets/tails monkfish (1.2 lbs / 1/2 kg each), skin removed and trimmed
  • Salt and pepper to taste
  • 8 slices prosciutto, very thinly sliced
  • 2 tbsp (30 ml) extra virgin olive oil
  • 1 cup (250 ml) applewoods, hickory, or mesquite chips, or 3 drops liquid smoke
0/5 (0 Votes)

Breakfast Hash

Breakfast Hash

By

Cal;393 Sugars 8

  • 1 oz turkey ham
  • salt pepper to taste
  • 2 eggs
  • 1 oz part-skim mozzarella cheese,shredded
0/5 (0 Votes)

Placki na Kwaszonym Mleku

Placki na Kwaszonym Mleku

By

Do kwaszonego(moze byc rowniez kefir lub jogurt)dodac make,zoltka lub sode

  • 125 ml mleka kwaszonego
  • 60 g maki
  • 1 jajko
  • soda oczyszczona
  • 5 g cukru
  • cukier vaniliowy
  • sol
  • 25 g tluszczu
0/5 (0 Votes)

Roasted Root Vegetable Medley

Roasted Root Vegetable Medley

By

Be sure to cut the vegetables so they roast at an even rate:Quick-cooking,higher-moisture roots like carrots,turnip...

  • 1/2 lb parsnips,peeled and cut into 2x1/2 inch sticks
  • 3 to 4 carrots,peeled and cut into 2x1/2 inch sticks
  • 2 medium turnips peeled and cut into 2x1/2 inch sticks
  • 3 medium beets,peeled and cut into large 3/4 inch dice
  • 10 to 12 cloves garlic
  • 12 to 15 small white boiling onions or 1 cup pearl onions(walnut-size)peeled
  • 3 sprigs fresh rosemary or thyme
  • 3 small bay leaves
  • 2 1/2 tbsp melted unsalted butter
  • 1 1/2 tbs vegetable oil
  • salt & pepper
0/5 (0 Votes)

Pasta z Bryndzy

Pasta z Bryndzy

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Maslo utrzec,dodac bryndze i ponownie utrzec na jednolita mase

  • 50 g bryndzy
  • 10 g masla
  • 10 g cebuli
  • 3 natki pietruszki
  • papryka mielona
0/5 (0 Votes)

Dr. Oz’s 7-Layer Fat-Fighting Dip

Dr. Oz’s 7-Layer Fat-Fighting Dip

By

Starting with the lettuce on the bottom of a bowl, add each layer on top of the next, ending with sprinkling the ch...

  • 4 cups shredded lettuce
  • 3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice
  • 1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix
  • 1 can black beans
  • 3 medium diced tomatoes
  • 2 cans sliced olives
  • 8 oz 2% cheddar cheese
0/5 (0 Votes)

Kurcze Po Polsku

Kurcze Po Polsku

By

Kurcze posolic wewnatrz i zewnatrz

  • Kurcze
  • sol
  • 5 dkg czerstwej bulki
  • pol szklanki mleka
  • watrobka kurczecie
  • jajo
  • 2 lyzki posiekanego koperku
  • 3-4 dkg masla
0/5 (0 Votes)

MUSSELS PROVENCALE5

MUSSELS PROVENCALE5

By

Serve with a loaf of fresh crusty bread and a cool glass of Marsanne or a Nova Scotia rose

  • 1/4 cup olive oil
  • 1 shallot,minced
  • 6 cloves garlic,minced
  • 3.3 lbs fresh mussels
  • 1 cup pasta sauce
  • 1 large ripe tomato,seeded and chopped
  • salt and pepper,to taste
  • 1/2 cup black olives,pitted and sliced
  • 1 cup white wine
  • 1/2 cup chopped fresh basil,stems removed
0/5 (0 Votes)