Deanarrca's profile page
Recipes
Sweet Peas with Mint 1pt
By deanarrca
Heat a large saucepan coated with cooking spray over medium heat
- 4 medium scallions, white parts only, minced
- 1 pound green peas, fresh or frozen (I always use frozen because it is easier)
- 2 teaspoons mint leaves, chopped
- 1 tablespoon butter
- 1/8 tablespoon sugar
- 1/8 teaspoon black pepper, or to taste
- 1/8 teaspoon table salt, or to taste
Swiss Steak Crock-Pot
By deanarrca
Cut round steak into serving pieces
- 1 1/2 lbs. round steak, cut 3/4in thick
- 2 tablespoons flour
- 1 medium onion, sliced
- 1 carrot, chopped
- 1 stalk celery, chopped
- 15 ounces tomato sauce
Velveeta Broccoli Soup
By deanarrca
Melt butter or margarine in large sauce pan on medium heat
- 2 Tablespoons butter or margarine
- 1/4 cup chopped onion
- 2 Tablespoons flour
- 2 1/2 cups milk
- 12 ounces velveeta, cut up
- 10 ounces frozen chopped broccoli, thawed, drained
- 1/8 teaspoon pepper
Homemade Pita Pocket Bread
By deanarrca
1. In a large bowl, combine first 4 ingredients
- 1 cup warm water (110-115 degrees)
- 1 tablespoon oil
- 1 teaspoon salt
- 2 teaspoons sugar
- 3 cups all-purpose flour (12.75oz)
- 1 1/2 teaspoons dry yeast
Weight Watchers Baked Potato Soup
By deanarrca
Preheat oven to 400ºF. Place potatoes in oven
- 3 lbs. potato(es), rinsed, pierced with a fork (about 6 large baking potatoes)
- 6 slice uncooked turkey bacon
- 4 cup reduced-sodium chicken broth
- 1 1/2 tablespoons thyme, fresh, chopped
- 1/2 teaspoon table salt
- 1/4 teaspoon black pepper, freshly ground
- 6 tablespoons reduced-fat sour cream
- 6 tablespoons low-fat shredded cheddar cheese
- 6 tablespoons scallion(s), sliced optional
Deana's Easy Chicken Stir Fry
By deanarrca
Make Sauce and Set Aside for sauce in a small mixing bowl or custard cup stir together water, soy sauce, dry sherr...
- Deana's Spicy Stir Fry Sauce:
- 1/4 cup water
- 2 tablespoons soy sauce
- 2 tablespoons dry sherry, (cooking wine)
- 1 1/2 teaspoons cornstarch
- 1 teaspoon garlic, minced
- 1/2 teaspoon crushed red pepper
- Deana's Easy Chicken Stir Fry
- 1 Recipe Deana's Spicy Stir Fry Sauce
- 1.5 pounds boneless skinless chicken breast, cut in 1 1/2" stips or cubes
- 1 pound frozen Stir Fry Veggies, Or fresh veggies whatever you have
- 1 Tablespoon cooking oil, I like to use canola oil with a spalsh of dark seseme oil when I have it.
Baked Cauliflower
By deanarrca
Preheat the oven to 375 degrees
- 1 head cauliflower
- 2 eggs, beaten
- 1 tablespoon fresh tarragon, (1 1/2 teas.dried)
- 1/4 cup parmesan cheese, grated
- salt and pepper, to taste
Saucy Sweet Sour Chicken Wings
By deanarrca
Cut each chicken wing in half
- MARINADE:
- 12 chicken wings, tips removed
- 1/2 cup water
- 1/4 cup oil
- 3/4 cup sugar
- 1/4 cup ketchup
- 1/4 cup vinegar
- 1 teaspoon garlic salt
- 1/2 teaspoon chicken bouillon
Low-Fat Raspberry Summer Sensation
By deanarrca
1 LINE 9x5-inch loaf pan with foil
- 1 pt. (2 cups) raspberry sorbet, softened
- 1 pkg. (1 oz.) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding
- 1 cup cold fat-free milk
- 1 tub (8 oz.) COOL WHIP Sugar Free Whipped Topping, thawed
- 1 cup raspberries
Raspberry Frozen Yogurt Pie 3pts
By deanarrca
POINTS Value: 3 Servings: 8 Preparation Time: 10 min Cooking Time: 0 min Level of Difficulty: Easy ...
- 1 Tbsp butter
- 1/4 cups sliced almonds
- 3/4 cups graham cracker crumbs
- 1 servings butter-flavor cooking spray
- 2 cups raspberries
- 1/4 cups sugar
- 1/4 tsp almond extract, optional
- 2 cups low-fat frozen yogurt, vanilla