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Pan-Fried Chicken Strips

Pan-Fried Chicken Strips

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Heat a large frying pan. Add the oil, chicken strips, garlic, and green onions

  • 2 tablespoons olive oil
  • 2 pounds chicken breasts, cut into 1/2" wide strips
  • 2 cloves garlic, crushed
  • 6 green onions, chopped
  • 4 tablespoons marsala wine
  • 2 tablespoons lemon juice
  • salt and pepper, to taste
0/5 (0 Votes)

Vinaigrette

Vinaigrette

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Combine ingredients in a small jar

  • 6 T olive oil
  • 3 T apple cider vinegar
  • 1 tsp granulated sugar
  • 1/2 tsp paprika
  • 1/4 tsp onion salt
  • pepper to taste
5/5 (1 Votes)

Mulled Wine

Mulled Wine

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Pour juice into large saucepan

  • 3 C cranberry cocktail juice
  • 10 whole cloves
  • 3 cinnamon sticks, about 2" in length
  • 1/4 tsp nutmeg
  • 1/4 C honey
  • 1 orange, sliced
  • 3 lemon slices
  • 3 C dry red wine
0/5 (0 Votes)

Peach Glazed Chicken

Peach Glazed Chicken

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Arrange chicken on foil-lined baking tray

  • 8 chicken pieces
  • 1/2 cup peach jam
  • 1/4 cup ketchup
  • 2 tablespoons soy sauce
  • 1 tablespoon dijon mustard
  • 1 teaspoon worcestershire sauce
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 teaspoon garlic powder
0/5 (0 Votes)

Beef Stroganoff

Beef Stroganoff

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Combine flour, salt, pepper and paprika in plastic bag

  • 1/3 C all-purpose flour
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp paprika
  • 2 lbs beef round steak, cut into 1/2" thick strips
  • 1 1/2 C chopped onion
  • 1/4 tsp garlic powder
  • 14 oz canned tomatoes, with juice, broken up
  • 1/4 C ketchup
  • 2 tsp beef bouillon powder
  • 2 T sherry
  • 2 C sliced fresh mushrooms
  • 1 C light sour cream
0/5 (0 Votes)

Apricot Pineapple Meatballs

Apricot Pineapple Meatballs

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In large skillet, heat oil over medium heat

  • 1 tablespoon vegetable oil
  • 1 cup chopped red or yellow cooking onion
  • 2 stalks celery, sliced
  • 1 sweet yellow pepper, diced
  • 2 cloves garlic, minced
  • pinch cayenne
  • 1/2 cup apricot jam
  • 1 can pineapple tidbits
  • 1/4 batch Freezer Meatballs
  • 2 teaspoons cornstarch
  • 2 tablespoons finely chopped fresh parsley
0/5 (0 Votes)

Pecan Crusted Chicken

Pecan Crusted Chicken

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Preheat oven to 425. Trim any excess fat from chicken

  • 4 small boneless skinned chicken breast halves
  • 2 tablespoons honey
  • 2 tablespoons dijon mustard
  • 1 cup pecans
  • 2 tablespoons dry bread crumbs
  • 2 tablespoons flour
  • 2 tablespoons butter, softened
  • 1/4 cup chopped chives
0/5 (0 Votes)

Pasta e Fagioli

Pasta e Fagioli

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Cook bacon in medium frying pabn on medium until crisp

  • 6 bacon slices, diced
  • 1 C chopped onion
  • 1 C sliced celery
  • 1 C sliced carrot
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 2 garlic cloves, minced
  • 1/2 tsp pepper
  • 19 oz can wite kidney beans, rinsed and drained
  • 28 oz can diced tomatoes, with juice
  • 3 C chicken stock
  • 1 C water
  • 1/4 C tomato paste
  • 2 bay leaves
  • 1 C very small pasta (Tubetti)
  • 2 T chopped fresh parsley
  • 1/4 C grated Parmesanh cheese
0/5 (0 Votes)

Lemon-Thyme Chicken with Sweet Gnocchi

Lemon-Thyme Chicken with Sweet Gnocchi

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Cook gnocchi until al dente

  • Chicken:
  • 1 lb potato gnocchi
  • 2 T butter
  • 1/2 tsp cinnamon
  • 2 T sugar
  • grated Parmigiano
  • 1/4 cup flour
  • 1/2 tsp coarse salt
  • pepper, to taste
  • 1/2 tsp poultry seasoning
  • 1 1/2 bls boneless skinless chicken breasts
  • 3 T extra-virgin olive oil
  • 2 T butter
  • 1 medium onion, chopped
  • 1 C low sodium chicken broth
  • juice of 2 lemons
  • 6 to 8 sprigs fresh thyme, stipped and chopped
0/5 (0 Votes)

Blueberry Cream Muffins

Blueberry Cream Muffins

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181 calories per muffin

  • 2 C flour
  • 3/4 C sugar
  • 1 T baking powder
  • 1/2 tsp salt
  • 1 egg
  • 1 C non-fat sour cream
  • 1/4 C butter, melted
  • 1 C fresh or frozen blueberries
0/5 (0 Votes)