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Shrimp Fried Rice - healthy version

Shrimp Fried Rice - healthy version

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In a small bowl, whisk together soy sauce, rice wine vinegar, ginger powder and white pepper until smooth

  • 3 1/2 cups cooked rice (even better if leftover)
  • 1 1/2 pounds shrimp, peeled and de-veined
  • 2 large eggs, lightly beaten
  • 2 large egg whites, lightly beaten
  • 2 green onions, chopped
  • 2 carrots, chopped
  • 2 scallions (white and green parts), chopped
  • 2 cloves garlic, minced
  • 1 white onion, chopped
  • 3 tablespoons low-sodium soy sauce
  • 3 tablespoons olive oil, divided
  • 1 tablespoons rice wine vinegar or dry sherry
  • 1/2 teaspoon ginger powder
  • 1/2 teaspoon white pepper
  • kosher salt and freshly ground pepper, to taste
4.5/5 (8 Votes)

Crab Cakes with Creamy Dill Caper Sauce

Crab Cakes with Creamy Dill Caper Sauce

By

Rinse, drain, and flake crabmeat, being careful not to break up lumps

  • Dill Caper Sauce:
  • 2 lb fresh lump crabmeat
  • 1/2 cup minced green onion
  • 1/2 cup minced red bell pepper
  • 1 Tbsp olive oil
  • 1/2 cup Italian-seasoned bread crumbs
  • 1 lg egg, lightly beaten
  • 1/2 cup mayonnaise
  • 1 Tbsp fresh lemon juice
  • 1-1/2 tsp Old Bay seasoning
  • 1/2 tsp pepper
  • Dash Worcestshire sauce
  • 2 Tbsp butter
  • lemon wedges
  • 3/4 cup mayonnaise
  • 1/2 cup sour cream
  • 1/4 tsp grated lemon rind
  • 2 Tbsp fresh lemon juice
  • 1 Tbsp drained capers
  • 2 tsp chopped fresh dill
  • 1 tsp Dijon mustard
  • 1/4 tsp salt
  • 1/4 tsp pepper
4/5 (1 Votes)

Lemon-Tarragon Salmon and White Bean Skillet

Lemon-Tarragon Salmon and White Bean Skillet

By

From nutritionist and cookbook author Ellie Krieger

  • 2 tablespoons olive oil
  • 1/4 cup chopped shallot
  • 1 medium zucchini, cut into 1/2 -inch dice
  • One 15-ounce can no-salt-added cannellini beans, drained and rinsed
  • 1/2 cup water
  • 1 1/4 pounds skinless salmon fillet, cut into 1-inch chunks
  • 1 cup grape tomatoes, each cut in half
  • 1 tablespoon coarsely chopped fresh tarragon leaves
  • 1 teaspoon finely grated lemon zest and 2 tablespoons fresh lemon juice (from 1/2 lemon)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
4.5/5 (2 Votes)

Spicy Chicken Coconut Curry

Spicy Chicken Coconut Curry

By

In a large pan, heat the oil over medium heat

  • 1 1/2 tablespoons vegetable oil
  • 2 pounds boneless, skinless chicken breast, diced
  • 2 onions, diced
  • 2 jalapeños, minced
  • 1 clove garlic
  • 2 tablespoons cilantro, minced
  • 2 tablespoons minced ginger
  • 1 teaspoon turmeric
  • 2 1/2 teaspoons cumin
  • 1/8 teaspoon cayenne
  • 2 1/4 teaspoons ground coriander
  • Salt and pepper, to taste
  • 1 cup coconut milk
  • Greek yogurt, for serving
  • Pita bread, warmed, for serving
0/5 (0 Votes)

Salmon with Brown Sugar and Mustard Glaze

Salmon with Brown Sugar and Mustard Glaze

By

Food Network Bobby Flay

  • 3 tablespoons light brown sugar
  • 1 tablespoon honey
  • 2 tablespoons butter
  • 1/4 cup Dijon mustard
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon finely grated ginger
  • Vegetable oil
  • Salt and freshly ground black pepper
  • 8 salmon fillets, 6 ounces each
4.5/5 (24 Votes)

Greek Wet Rub

Greek Wet Rub

By

Cooking Light. Try to aromatic combo on lamb chops, white-fleshed fish, shrimp, or any poultry

  • 1/4 cup fresh oregano leaves
  • 2 Tbsp chopped fresh rosemary
  • 3 Tbsp olive oil
  • 1 Tbsp fresh lemon juice
  • 2 tsp salt
  • 2 tsp grated lemon rind
  • 4 garlic cloves, minced
0/5 (0 Votes)

Shrimp Fried Rice

Shrimp Fried Rice

By

Heat oil in large nonstick skillet on medium-high heat

  • 2 Tbsp oil
  • 3/4 cup chopped smoked ham
  • 3/4 cup sliced fresh mushrooms
  • 1/2 cup frozen peas
  • 2 green onions, sliced
  • 1/2 lb uncooked cleaned medium shrimp
  • 1-1/2 cups long-grain white rice, cooked
  • 3 Tbsp soy sauce
  • 1 egg, beaten
0/5 (0 Votes)

Creamy Pork & Cider Stew

Creamy Pork & Cider Stew

By

adapted from Food & Wine Magazine

  • 3 tablespoons unsalted butter
  • 3 tablespoons extra-virgin olive oil
  • 5 pounds trimmed boneless pork shoulder, cut into 1 1/2-inch cubes
  • Kosher salt
  • Pepper
  • 10 ounces meaty slab bacon, cut into 1/2-inch dice
  • 1 large yellow onion, thinly sliced
  • 5 garlic cloves, finely chopped
  • One 750-ml bottle sparkling dry apple cider
  • 1 quart chicken stock or low-sodium broth
  • 2 bay leaves
  • 1/4 cup cornstarch
  • 1 cup heavy cream
  • 3 tablespoons grainy mustard
  • 2 teaspoons finely chopped sage leaves
  • 2 teaspoons finely chopped parsley
  • 2 cloves garlic, minced
  • salt and pepper to taste
  • Potatoes
  • 3 pounds small yellow or gold potatoes, peeled
  • 1/3 cup olive oil
  • 1 1/2 teaspoons salt
4.4/5 (9 Votes)

Fabio's Easy Chicken Dinner

Fabio's Easy Chicken Dinner

By

Fabio Viviani

  • 12 to 14 baby red potatoes, cleaned
  • 3 large carrots, peeled
  • 2 tablespoons extra virgin olive oil, plus more for drizzling
  • kosher salt and fresh ground black pepper
  • 2 lemons
  • 3 sprigs fresh oregano
  • 1 sprig fresh thyme
  • 2 cloves garlic, minced
  • 2 chicken breast halves, bone-in, skin-on
  • 3/4 cup chicken broth
4.5/5 (12 Votes)

Ricotta Fruit Tart

Ricotta Fruit Tart

By

In a large bowl or mixer, mix ricotta and mascarpone together until completely combined, then add in honey, vanilla...

  • (makes 2 dough balls):
  • 3 3 3 cups all-purpose flour
  • 1 1/4 1 1/4 1/2 cups (2 1/2 sticks) unsalted butter, cold
  • 3/4 3/4 3/4 cup powdered sugar
  • 1/4 1/4 1/4 cup ice water
  • 2 2 2 eggs
  • 1/2 1/2 1/2 teaspoon salt
  • 1/4 1/4 1/4 teaspoon lemon zest
  • Filling:
  • 2 2 2 cups ricotta
  • 2 2 2 cups mascarpone
  • 3-5 3-5 3-5 tablespoons honey
  • 1/2 1/2 1/2 vanilla bean, seeds scraped
  • 1/2 1/2 1/2 teaspoon freshly grated lemon zest
  • Fruit Topping:
  • 1 1 1 cup blueberries
  • 1 1 1 cup raspberries
  • 1 1 1 cup blackberries
  • 1 1 1 cup red currants
  • Glaze:
  • 1/2 1/2 1/2 cup water
  • 1/2 1/2 1/2 cup orange juice
  • 1/4 1/4 1/4 cup sugar
  • 2 2 2 tablespoons freshly squeezed lemon juice
  • 1 1 1 tablespoon cornstarch
4.7/5 (10 Votes)