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Low Carb Jambalaya

Low Carb Jambalaya

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Heat olive oil and butter in a large saucepan over medium heat

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 large onion, diced
  • 2 andouille sausage, halved lengthwise and cut into 1/4-inch half-moons
  • 6 cloves garlic, finely chopped
  • 1 (14 ounce) can crushed tomatoes
  • 3 green bell peppers, seeded and diced
  • 2 zucchinis, diced
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon hot sauce, or to taste
  • 1 cup chicken broth
  • 1 pound chicken breast, cooked, cooled, and chopped
  • 1 pound cooked, peeled, and deveined shrimp
4/5 (1 Votes)

Fish Ragout

Fish Ragout

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In lge pot, saute onions and garlic in heated oil until tender

  • 1 med onion chopped
  • 1 clove garlic minced
  • 1 c. diced bell pepper
  • 3 tbs olive oil or veg oil
  • 2 diced lean bacon, cooked
  • 1 lg can tomatoes
  • 1 can tomatoe paste (6 oz)
  • 1/2 c. minced parsley
  • 1 c. diced cilantro
  • 1 tsp basil
  • 3/4 tsp oregano
  • 1/2 bay leaf
  • salt and pepper
  • 1 1/2 c. dry white wine
  • 3 stalks celery (cut 1/2" slices)
  • 3 cans clams with juice
  • 1 lbs white fish
  • 2 potatoes (red or new) cut in small pieces unpeeled
0/5 (0 Votes)

Eggplant Parmesan II

Eggplant Parmesan II

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Preheat oven to 350 degrees F (175 degrees C)

  • 3 eggplant, peeled and thinly sliced
  • 2 eggs, beaten
  • 4 cups Italian seasoned bread crumbs
  • 6 cups spaghetti sauce, divided
  • 1 (16 ounce) package mozzarella cheese, shredded and divided
  • 1/2 cup grated Parmesan cheese, divided
  • 1/2 teaspoon dried basil
0/5 (0 Votes)

Chicken Asparagus Roll-Ups

Chicken Asparagus Roll-Ups

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Preheat oven to 475 degrees F (245 degrees C)

  • 1/2 cup mayonnaise
  • 3 tablespoons Dijon mustard
  • 1 lemon, juiced and zested
  • 2 teaspoons dried tarragon
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 16 spears fresh asparagus, trimmed
  • 4 skinless, boneless chicken breast halves
  • 4 slices provolone cheese
  • 1 cup panko bread crumbs
5/5 (1 Votes)

Oatmeal and Applesauce Pancakes

Oatmeal and Applesauce Pancakes

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Nutritional Information

  • Ingredients
  • 1 cup all-purpose flour
  • 1/3 cup quick cooking oats
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 3/4 cup unsweetened applesauce
  • 1/2 cup fat free sour cream
  • 1 egg, lightly beaten
  • 1 teaspoon vanilla extract
  • 1/3 cup milk
0/5 (0 Votes)

Awesome Slow Cooker Pot Roast

Awesome Slow Cooker Pot Roast

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In a slow cooker, mix cream of mushroom soup, dry onion soup mix and water

  • 2 (10.75 ounce) cans condensed cream of mushroom soup
  • 1 (1 ounce) package dry onion soup mix
  • 1 1/4 cups water
  • 5 1/2 pounds pot roast
0/5 (0 Votes)

Chef John's BLT Pasta

Chef John's BLT Pasta

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Pour olive oil into a heavy skillet over medium heat, add bacon, and cook until almost crisp, 5 to 8 minutes

  • 1 tablespoon olive oil
  • 1/2 pound bacon, cut crosswise into 1-inch pieces
  • 2 cloves garlic, minced
  • 2 teaspoons lemon zest
  • 2/3 cup creme fraiche
  • 2 cups ditalini pasta
  • 2 cups halved cherry tomatoes
  • 4 cups baby arugula, coarsely chopped
  • salt and ground black pepper to taste
  • 1 pinch cayenne pepper, or to taste
  • 1 tablespoon freshly shredded Parmesan cheese, or to taste (optional)
4.5/5 (19 Votes)

Fried Chicken and Onions

Fried Chicken and Onions

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1.In a large bowl, combine chicken, onion, buttermilk, 1/2 t

  • 10 chicken legs and thighs
  • 1 large yellow onion sliced into rings
  • 4 c. buttermilk
  • onion powder
  • garlic powder
  • cayenne pepper
  • 4 shakes hot cause
  • salt
  • 2 c. flour
  • 1 t. black pepper
  • vegetable oil
  • 1 T. chopped parsley
0/5 (0 Votes)

Chicken Spaghetti III

Chicken Spaghetti III

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Directions Bring a large pot of lightly salted water to a boil

  • Lighter Chicken Fettuccine Alfredo
  • Curried Coconut Chicken
  • Asian Orange Chicken
  • Making Caramel Chicken
  • How to Make Chicken Parmesan
  • Spicy Garlic Lime Chicken
  • Chicken Meatballs and Spaghetti
  • Linguine with Chicken and Vegetables
  • Chicken Asiago and Orzo Pasta
  • How to Peel and Chop Onions
  • All about Cream
  • How to Bone a Chicken Breast
  • 1 (16 ounce) package spaghetti
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 3/4 pound processed cheese
  • 1 (10 ounce) can diced tomatoes with green chile peppers
  • 1 cup chopped green onion
  • 4 skinless, boneless chicken breast halves - boiled, cut into bite size pieces
0/5 (0 Votes)

Chicken Stir-Fry

Chicken Stir-Fry

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Bring rice and water to a boil in a saucepan over high heat

  • 2 cups white rice
  • 4 cups water
  • 2/3 cup soy sauce
  • 1/4 cup brown sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon minced garlic
  • 1/4 teaspoon red pepper flakes
  • 3 skinless, boneless chicken breast halves, thinly sliced
  • 1 tablespoon sesame oil
  • 1 green bell pepper, cut into matchsticks
  • 1 (8 ounce) can sliced water chestnuts, drained
  • 1 head broccoli, broken into florets
  • 1 cup sliced carrots
  • 1 onion, cut into large chunks
  • 1 tablespoon sesame oil
4.3/5 (12 Votes)