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Recipes
Crunchy Raspberry Sweet Potato Cakes with Honey Cinnamon Sour Cream
By blum099
These cakes can be served as an appetizer or a side dish, and are perfect for holiday entertaining! Note that Panko...
- 2 Tbsp. butter, divided
- 2/3 cups Italian flavored panko crumbs
- 2 cups sweet potatoes, cooked and mashed (fresh or frozen, thawed sweet
- potatoes may be used)
- 2 tsp. crystallized ginger, finely chopped
- 1 each large egg
- 2 Tbsp. milk
- 1/4 cup flour
- 1 tsp. salt
- 1 pkg. (6 ounces) Driscoll's Raspberries
- Honey Cinnamon Sour Cream Topping
- 1/2 cup sour cream
- 1/4 tsp. ground
- 1 tsp honey
Spinach-Matzo Pie
By blum099
Spray a non-stick pan with olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 20 ounces frozen spinach, thawed and most liquid squeezed out
- 1 8-ounce package Tofutti Better Than Cream Cheese, divided
- 3/4 cup soy milk, divided
- 1/4 teaspoon nutmeg
- 14 ounces extra-firm tofu (one 14-16 ounce pkg.)
- 2 tablespoons nutritional yeast
- 2 teaspoons oregano
- 2 tablespoons lemon juice
- 2 tablespoons kalamata olives, minced
- 1 pinch cayenne
- 1/4 teaspoon cumin
- 1 1/2 teaspoons salt (or to taste)
- black pepper, to taste
- 6 matzos (about 6 inches square)
- 1/2 cup pine nuts
- olive oil spray
Chewy Date and Nut Bars...without butter.
By blum099
Preheat the oven to 400 degrees F
- 3/4 cup white whole wheat flour*
- 1/4 cup unsweetened shredded coconut*
- 1/4 cup finely ground oatmeal*
- 1/4 teaspoon salt
- 1 teaspoon baking powder
- 2 eggs
- 1 tsp vanilla
- 2/3 cup brown sugar, packed( original used 1 cup)
- 1 cup (4 ounces) sliced almonds(original used walnuts)
- 1 cup (5 ounces) dates, chopped
- You can substitute a total of 1 1/4 cups all purpose flour for the whole wheat flour, coconut and oatmeal I used.
Jalapeno Popper Dip
By blum099
Directions: 1. Mix the cream cheese, mayonnaise, cheddar cheese, parmigiano reggiano and jalapenos in a bowl and p...
- Ingredients:
- (makes 4 snacks sized servings)
- 1 (8 ounce) package cream cheese (room temperature)
- 1/2 cup mayonnaise
- 1/2 cup cheddar cheese (grated)
- 1/2 cup parmigiano reggiano
- 1 (4 ounce) can sliced jalapenos (pickled)
- 1/4 cup panko bread crumbs
- 1/4 cup parmigiano reggiano
Napoleon of Spinach, Avocado & Sour Creamed Cashews
By blum099
For the assembly - Prepare 10oz (300g) spinach by mixing in a large bowl with 2 teaspoons salt and 2 tablespoons o...
- For the Napoleon Crackers
- 1 cup tomatoes
- 1 tablespoon Italian seasoning
- 3 sun-dried tomato halves
- 15 basil leaves
- 1/2 teaspoon salt
- 1 tablespoon lemon juice
- 1 tablespoon agave
- 1/2 cup pumpkin seed meal*
- 1/2 cup flax meal*
- Pumpkin seed and flax seeds meal is simply the seed turned into powder in a high-speed blender or coffee grinder
- Blend all ingredients in a high-speed blender until smooth.
- Spread in 6 even ’rounds’ on a dehydrator sheet, and dehydrate for a few hours until they can be removed from the sheet. Dehydrate for a further 6 – 8 hours at 115 degrees F, or overnight until fully dried.
- For the sour creamed cashews
- 1 cup cashews
- 1/2 cup water
- 1/2 teaspoon salt
- 2 teaspoon lemon juice
- 1 teaspoon apple cider vinegar
- 3 teaspoons minced lemon thyme, minced (or regular thyme)
- Blend all ingredients, except the thyme, in a high-speed blender until smooth.
- Add thyme and pulse until fully mixed in.
- For the pepper sauces
- The following is for red pepper sauce, if you want yellow pepper sauce as well then you should repeat with yellow peppers
- 2 red peppers, chopped
- 2 tablespoons olive oil
- 1 teaspoon salt
- Mix all ingredients in a bowl and dehydrate for 6 – 8 hours at 115 degrees F
- Once removed from the dehydrator, place in a high-speed blender with 1 teaspoon olive oil, 3 teaspoons water and 1 teaspoon lemon juice, and blend until smooth. You may have to add more water, depending on how dry your peppers got during dehydrating.
- For the assembly
- Prepare 10oz (300g) spinach by mixing in a large bowl with 2 teaspoons salt and 2 tablespoons olive oil. Massage the spinach until it wilts and takes on a lightly cooked appearance.
- Cut open 2 small avocados and, using a spoon, remove the flesh from each half in whole pieces. Cut each piece into a ‘fan’ by slicing them several times, 4/5ths down the length, leaving them connected at the top. You should then be able to fan them out.
- Assemble by starting with a napoleon cracker then adding a layer of spinach, one of the sliced avocado halves, and finally some of the creamed cashews. Repeat this for a second time and garnish with the pepper sauces.
Avocado Frozen Yogurt
By blum099
calories: 105 fat 6.3 saturated fat
- 1 1 1 large, ripe avocado (it should be soft)
- 2 2 2 cups plain yogurt of choice (such as Wholesoy) (440g)
- 1/2 1/2 1/2 cup milk of choice (120g)
- 1/2 1/2 1/2 tsp pure vanilla extract (2g)
- 1/8 1/8 1/8 tsp salt
Panko Shrimp
By blum099
in small saucepan melt the vegan margarine over medium low heat and then add the garlic, tarragon sprigs and shallo...
- 10 tbsl vegan margine
- leaves of fresh tarragon
- two sprigs of fresh tarragon
- 1/8 cup shallots
- 3 cloves of garlic
- 1 tbls of lemon'2 10 oz vegan shrimp packages thawed
- 1/2 tsp salt
- peper to taste'1 batch Vegan "Egg Yolk Mix"
- 2 cups panke
- 1/2 tsp salt
- 1 lb linguine'
- vegan parmasean cheese
Vegan Grilled Asparagus Wraps
By blum099
I adapted this vegan entree from a Martha Stewart recipe
- 1 cup uncooked quinoa
- Sea salt and freshly ground black pepper
- 3 Tablespoons fresh lemon juice
- 2 teaspoons lemon zest
- 2 teaspoons fresh thyme
- 1/2 cup Vegenaise, or other vegan mayo
- 1 pound medium asparagus spears
- 1/2 vidalia onion, sliced into 1/2-inch rounds
- 2 Tablespoons extra-virgin olive oil
- Grilled flatbread or tortillas (I like spelt tortillas)
- 1 small head red leaf lettuce
Beautiful Roasted Vegetables
By blum099
Preheat oven to 450 degrees
- 1 bunch Asparagus, Ends Cut Off, Sliced Into 2-3 Inch Pieces
- 1 whole Red Onion, Peeled And Cut Into Large Chunks
- 1 whole Red Bell Pepper, Seeded And Cut Into Large Chunks
- 8 ounces, weight Mushrooms (any Kind), Quartered Or Halved Depending On Size
- 1 whole Medium-sized Eggplant, Cut Into Large Chunks
- 1/2 whole Butternut Squash, Peeled And Cut Into Large Chunks
- 3 cloves Garlic, Minced
- Salt And Pepper, to taste
- 1 teaspoon Montreal Steak Seasoning Or Any Other Seasonings Or Herbs
- 1/3 cup Olive Oil
Roasted Mini Pumpkins
By blum099
ECTIONS Preheat the oven to 400 degrees F
- 12 mini pumpkins
- 1/4 teaspoon cinnamon
- 1/8 teaspoon freshly grated nutmeg
- 1/8 teaspoon ground allspice
- 6 tablespoons unsalted butter
- 1/4 cup pure maple syrup
- Salt and freshly ground pepper