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Recipes
Smoothie: Simple Strawberry Smoothie
By blum099
Combine all ingredients in a blender on a "smoothie" setting
- 1 cup California Milk
- 1 cup Frozen Strawberries
- 1 serving Vanilla Protein Powder
- 1/2 cup Ice
- Sweetener to taste if needed
Funnel Cakes
By blum099
1. Sift flour, granulated sugar, baking soda, baking powder, and salt together into a large bowl
- 2 1/2 cups flour
- 1/4 cup granulated sugar
- 2 tsp. baking soda
- 1 1/2 tsp. baking powder
- 1/2 tsp. salt
- 2 1/4 cups milk
- 2 eggs
- Peanut oil
- 3/4 cup confectioners' sugar
Buffalo Shrimp Salad with Spicy Pita Croutons
By blum099
Makes 2 servings. Per serving: 199 cal, 8 g fat (2 g sat), 22 g carbs, 659 mg sodium, 5 g fiber, 12 g protein
- Dressing:
- 1 small whole-wheat pita
- Olive oil cooking spray
- 1 large pinch chili powder
- 1 large pinch garlic powder
- 1 large pinch ground black pepper
- 1 Tbsp barbecue sauce
- 1 dash hot sauce (or to taste)
- 10 large shrimp, boiled
- 3 cups romaine lettuce, torn into bite-size pieces
- 1 celery stalk, thinly sliced
- 1/2 cup shredded red cabbage
- 1 cup halved grape tomatoes
- 1 Tbsp blue-cheese crumbles
- 1 tsp granulated sugar
- 1 1/2 tsp white wine vinegar
- 2 Tbsp water
- 2 Tbsp nonfat Greek yogurt
- 2 Tbsp light canola mayonnaise
- 1 Tbsp blue-cheese crumbles
(Easy) Spicy Peanut Sauce
By blum099
In a bowl, combine the peanut butter, soy sauce, vinegar, chili sauce, sugar, and chili paste
- Adapted from Vegan Fire and Spice by Robin Robertson © 2010. Published by Vegan Heritage Press.
- 2/3 cup creamy peanut butter
- 3 tablespoons soy sauce
- 3 tablespoons rice vinegar
- 2 tablespoons sweet Thai chili sauce
- 1 tablespoon light brown sugar
- 1 1/2 teaspoons Asian chili paste
- 1/2 About 1/2 cup water
Matzo S'Mores
By blum099
STEP 1 Break matzo into small squares
- Matzo
- Chocolate
- Marshmallows, toasted under broiler
Almond Roasted Heirloom Tomatoes
By blum099
Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes
- 4 Heirloom Tomatoes, slice into 1/4 inch rounds
- 1/2 cup blanched Almond Meal
- pinch of Garlic Salt
- a few pinches dried Herbs: parsley, basil, thyme, rosemary (your choice)
- Cracked Black Pepper
- Smoked Paprika
- Olive Oil spray
- Fresh Herbs for garnish
Cioppino For Two
By blum099
Directions Place potatoes in a saucepan, cover with water and bring to a boil over high heat
- 4 small red potatoes, (1 to 2-inch diameter), quartered
- 2 tablespoons extra-virgin olive oil, divided
- 1 small firm white fish fillet, diced (about 6-8 ounces) such as grouper, cod, halibut or snapper
- 2 large sea scallops, cut in half and patted dry
- 4 peeled medium shrimp
- 6 mussels or small clams
- 1 small sweet onion, sliced
- 2 teaspoons Italian seasoning
- 1-2 teaspoons hot paprika
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 1 cup dry white wine
- 1/2 cup seafood stock or water
- 2 plum tomatoes, diced
- 1 tablespoon capers
- 2 tablespoon minced fresh parsley
Homemade Peach Butter Recipe
By blum099
Makes 4 (8oz) jars, Recipe from Good Housekeeping
- 6 lbs. Fresh summer peaches
- 1-1 1/2 cups sugar
- 1 cup brown sugar
- 1 tsp. cinnamon
- 4 (8 oz) jars with lids
Seitan en Croûte
By blum099
Preheat oven to 350°F (180°C, or gas mark 4)
- 2 cups (288 g) vital wheat gluten flour
- 1 cup (120 g) whole wheat flour
- 1/4 cup (30 g) nutritional yeast
- 1 teaspoon dried parsley flakes
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1 cup (235 ml) beef flavored vegetable broth (or plain veggie broth)
- 1/2 cup (120 ml) extra-virgin olive oil
- 1/4 cup (60 ml) soy sauce or tamari
- 3 tablespoons (50 g) tomato paste
- 1 tablespoon (45 g) prepared stone ground mustard
- 2 teaspoons liquid smoke
- 2 sheets vegan frozen puff pastry
Sun-Dried Tomato Pasta Salad
By blum099
1.Cook the pasta in a large pot of boiling salted water with a splash of oil to keep it from sticking together
- For the dressing:
- 1/2 pound fusilli (spirals) pasta
- Kosher salt
- Olive oil
- 1 pound ripe tomatoes, medium-diced
- 3/4 cup good black olives, such as kalamata, pitted and diced
- 1 pound fresh mozzarella, medium-diced
- 6 sun-dried tomatoes in oil, drained and chopped
- 5 sun-dried tomatoes in oil, drained
- 2 tablespoons red wine vinegar
- 6 tablespoons good olive oil
- 1 garlic clove, diced
- 1 teaspoon capers, drained
- 2 teaspoons kosher salt
- 3/4 teaspoon freshly ground black pepper
- 1 cup freshly grated Parmesan
- 1 cup packed basil leaves, julienned