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Spaghetti with Fresh Tomatoes

Spaghetti with Fresh Tomatoes

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This pasta medley makes a wonderful meatless main course or side dish

  • 1 package (16 ounces) spaghetti
  • 2 pounds fresh tomatoes, seeded and chopped
  • 12 ounces part-skim mozzarella cheese, cut into 1/4-inch cubes
  • 1-1/4 cups julienned fresh basil
  • 1 can (2-1/4 ounces) sliced ripe olives, drained
  • 4 tsp. balsamic vinegar
  • 1/2 tsp. salt
  • 1/2 tsp. coarsely ground pepper
  • 3 garlic cloves, minced
  • 2 Tbsp. olive oil
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Mexican Baked Eggs

Mexican Baked Eggs

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1. Heat the oil in a pan over medium heat

  • 1 tablespoon corn oil
  • 1 small onion, diced
  • 2 cloves garlic, chopped
  • 1 teaspoon cumin, toasted and ground
  • 1 teaspoon chipotle chili powder
  • 2 jalapeno peppers, diced
  • 1 (28 ounce) can diced tomatoes or 4 cups diced fresh tomatoes
  • 1 (19 ounce) can black beans, rinsed and drained
  • 1 teaspoon oregano
  • 1 handful cilantro, chopped
  • 4 eggs
  • 1/2 cup grated cheese such as jack and cheddar
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Potato Egg Bake

Potato Egg Bake

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Place potatoes and water in a microwave-safe dish

  • 2 lbs. Yukon Gold potatoes (about 6 medium), peeled and diced
  • 1/2 cup water
  • 1 cup frozen chopped broccoli, thawed
  • 6 green onions, thinly sliced
  • 1 small sweet red pepper, chopped
  • 6 eggs
  • 8 egg whites
  • 1 cup (8 ounces) 1% cottage cheese
  • 1 cup (4 ounces) shredded reduced-fat cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup fat-free milk
  • 2 Tbsp. dried parsley flakes
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
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New Mexican Roasted Potato Wedges

New Mexican Roasted Potato Wedges

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Place an oven rack in the lower third of the oven and preheat to 400 degrees F

  • 2 Tbsp. olive oil
  • 2 tsp. chili powder
  • 1 tsp. ground cumin
  • 1 tsp. paprika
  • 1/2 tsp. salt
  • 1/8 tsp. coarsely ground black pepper
  • 2 large baking potatoes (3/4 pound each
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Mom's Antipasto Salad

Mom's Antipasto Salad

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Combine first 10 ingredients; toss gently

  • 1 head lettuce, chopped
  • 1/2 cup pitted Kalamata olives, quartered
  • 1/2 lb. thick-sliced salami, quartered
  • 2 (6-oz.) jars marinated artichokes, drained and coarsely chopped
  • 1 zucchini, diced
  • 10-oz. pkg. grape tomatoes, halved
  • 1 green pepper, chopped
  • 1 red onion, sliced vertically
  • 6 to 8 pepperoncini, coarsely chopped
  • 1-1/2 cups Parmesan cheese
  • 1/2 cup Italian salad dressing
  • 5-oz. pkg. garlic-seasoned croutons
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Macaroni Primavera with Ricotta Cheese

Macaroni Primavera with Ricotta Cheese

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Heat a large, deep nonstick skillet over medium-high heat

  • 1 Tbsp. olive oil
  • 1 cup coarsely chopped button mushrooms
  • 2 medium garlic cloves, minced
  • 1 1/2 cups low-sodium vegetable broth
  • 1/2 to 1 Tbsp. balsamic vinegar, or to taste
  • 14.5 ounce can quartered artichoke hearts, rinsed and drained
  • 1 cup coarsely chopped tomatoes
  • 1 medium zucchini, shredded
  • 1 medium yellow squash, shredded
  • 1 cup chopped cauliflower
  • 1/4 tsp. pepper
  • 4 ounces dried whole-wheat elbow macaroni
  • 4 ounces nonfat or low-fat ricotta cheese
  • 2 ounces shredded or grated Parmesan cheese
  • 1/4 cup loosely packed fresh basil, tough stems removed, leaves thinly sliced
  • 1/4 cup loosely packed fresh oregano, coarsely chopped
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Cherry Vanilla Oatmeal

Cherry Vanilla Oatmeal

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Combine the water, salt (if using), oats and cherries in a medium saucepan

  • 3-1/2 cups water
  • 1/4 tsp. salt (optional)
  • 2 cups old-fashioned or quick-cooking rolled oats
  • 1/2 cup dried cherries
  • 1 tsp. vanilla extract
  • 1/4 cup cherry jam, or to taste
  • 1 cup nonfat milk, or to taste
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Smoked Salmon Roll

Smoked Salmon Roll

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In a small bowl, combine the cream cheese and dill

  • 1/4 cup lowfat or whipped cream cheese
  • 1 Tbsp. finely chopped fresh dill
  • Two 8- or 9-inch fresh flour tortillas, at room temperature
  • 4 ounces smoked salmon, thinly sliced
  • 1/4 English cucumber, unpeeled, very thinly sliced
  • 1 Tbsp. capers, drained
  • 1 cup alfalfa sprouts
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Soyrizo Chili

Soyrizo Chili

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In a 4-6 quart slow cooker, put in all ingredients except the cilantro

  • 1 package Soyrizo, 12 Oz
  • 2 cans Black Beans, 15 Oz., Drained And Rinsed
  • 1 can Cuban Style Black Beans, 15 Oz, (can Substitute Chili Beans Or Any Bean You Like)
  • 1 whole Onion, Diced
  • 4 cloves Garlic, Minced
  • 1-1/2 cup Diced Bell Peppers (i Use The Frozen Tricolor Blend)
  • 1 cup Mushrooms, Sliced
  • 1 cup Frozen Corn
  • 2 cans Diced Tomatoes, 15 Oz With Juice
  • 1 cup Vegetable Broth
  • 1 whole Medium To Large Zucchini, Diced Or Grated
  • 1/2 teaspoons Cumin
  • 1 Tablespoon Chili Powder
  • 1 teaspoon Black Pepper, Ground
  • 1 whole Bay Leaf
  • 1/2 Tablespoons Mexican Oregano
  • 2 Tablespoons Chopped Cilantro
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Christmas Breakfast Casserolce

Christmas Breakfast Casserolce

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In a skillet, cook sausage and onions until sausage is no longer pink; drain

  • 1 pound bulk Italian sausage
  • 1 cup chopped onion
  • 1 jar (7 ounces) roasted red peppers, drained and chopped, divided
  • 1 package (10 ounces) frozen chopped spinach, thawed and well drained
  • 1 cup all-purpose flour
  • 1/4 cup grated Parmesan cheese
  • 1 tsp. dried basil
  • 1/2 tsp. salt
  • 8 eggs
  • 2 cups milk
  • 1 cup shredded Provolone cheese
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