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Recipes
Summer Fruit Galettes
By tjanddj
Preheat oven to 450 degrees F (230 degrees C)
- 2 (9 inch) refrigerated pie crusts
- 3 fresh peaches - peeled, pitted, and sliced
- 1 pint fresh strawberries, sliced
- 1/2 pint fresh blueberries
- 4 tablespoons white sugar, divided
- 4 tablespoons all-purpose flour, divided
- 6 tablespoons turbinado sugar, divided
Easy, Cheesy Zucchini Bake
By tjanddj
Sugarspice173 Review from allrecipes Jul
- 1 pound ground turkey
- 2 large zucchini, halved lengthwise
- 3 cups spaghetti sauce
- 1 (8.75 ounce) can whole kernel corn, drained
- 1 cup shredded Mexican cheese blend
Firehouse Cornbread by the 3s
By tjanddj
Preheat oven to 400 degrees F (200 degrees C)
- 1 cups all-purpose flour
- 1 cups cornmeal
- 1/3 cup white sugar
- 1 tablespoons baking powder
- 1/4 teaspoon salt
- 1 cups whole milk
- 1/3 cup vegetable oil
- 1 eggs
Healthy Gravy
By tjanddj
Nutrition dense
- 1 head cauliflower
- 1 1/2 cups cooked garbanzo beans or 1 (15 ounce) can low or no-salt-added garbanzo beans
- 1/2 cup soy, hemp or almond milk (or more to make gravy consistency)
- 1/8 teaspoon pepper (to taste)
Slow Cooker Texas Smoked Beef Brisket
By tjanddj
Mix paprika, pepper, salt, brown sugar, chili powder, and cumin together in a bowl; rub evenly over the surface of ...
- Brisket Rub:
- 3 tablespoons smoked paprika
- 2 tablespoons ground black pepper
- 2 tablespoons kosher salt
- 1 tablespoon brown sugar
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 1/2 pounds beef brisket
- Barbeque Sauce:
- 3/4 cup barbeque sauce
- 1/4 cup water (optional)
- 1 tablespoon Worcestershire sauce
- 1/4 teaspoon liquid smoke flavoring
- 1/2 onion, sliced into rings
Biscuits Made With Oat Flour
By tjanddj
For baked goods, oat flour is a heart-healthy substitute for traditional wheat flour
- 2 cups buttermilk
- 3 tbsp. salted butter
- 1 1/2 tsp. baking soda
- 1 1/2 tsp. xanthan or guar gum
- 2 1/2 cups oat flour
Ice Cream Cake Frosting
By tjanddj
Mix until peaks form
- 1 1/2cups1 1/2 cups milk
- 1pkg1 pkg (5.9) Instant pudding, any flavor.
- 2envelopes2 envelopes Dream Whip
Banana Mango Sorbet
By tjanddj
Nutrient dense
- 4 slices unsweetened, unsulfured dried mango (see note)
- 1/4 cup almond, hemp or soy milk
- 1 ripe banana, frozen
- 2 cups frozen mango
- 6 ice cubes
Cheesy Cauliflower Sauce
By tjanddj
Instructions Bring the water to a boil in a medium saucepan
- 2 cups water
- 2 heaping cups small cauliflower florets
- 1 teaspoon granulated onion powder
- 2 cloves garlic, peeled, or 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon dry mustard
- 1/8 teaspoon turmeric
- 1/4 cup nutritional yeast
- 1 tablespoon mellow white miso or soy-free chickpea miso or a little salt
- 1 tablespoon cornstarch or potato starch
- 1/2 tablespoon lemon juice
- salt to taste
Atkins Revolution Rolls
By tjanddj
Low Carb
- 3 T. cream cheese
- dash of salt
- 3 eggs
- 1/4 t. cream of tartar