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Recipes
Stuffed Acorn Squash (Vegetarian)
By Nitaj3
Directions 1. Preheat oven to 450 degrees
- 2 acorn squash (1 pound each), halved crosswise, seeded, and bottoms trimmed to lie flat, if necessary
- Salt and pepper
- 3 tablespoons olive oil, divided
- 1/2 pound cremini or button mushrooms, trimmed and diced small
- 1 medium yellow onion, diced small
- 3/4 teaspoon dried thyme
- 1 cup long-grain white rice
- 2 cups vegetable or chicken broth
- 1/2 cup grated Parmesan (2 ounces)
Asian Dressing/Noodle Sauce
By Nitaj3
1. Peel one clove of garlic and throw it in the blender or food processor, blending briefly to dice
- Garlic
- Sesame Oil
- vinegar
- soy sauce
Lentil Ham Soup
By Nitaj3
Directions 1.In a 4- to 5-quart slow cooker, combine broth, the water, onion, celery, carrot, lentils, ham, and thy...
- Ingredients
- 3 cups reduced-sodium chicken broth
- 3 cups water
- 1 medium onion, cut into thin wedges
- 1 1/2 cups chopped celery (3 stalks)
- 1 1/2 cups thinly sliced carrot (3 medium)
- 1 cup brown lentils, rinsed and drained
- 6 ounces cooked ham, diced
- 1 1/2 teaspoons dried thyme, crushed
- 3 cups shredded fresh spinach
- 1 ounce Parmesan cheese, shaved
Baked Eggs and Grits
By Nitaj3
Preheat oven to 400 degrees
- Olive oil, for brushing
- 3/4 cup instant grits
- 1 cup baby arugula or spinach
- 1/4 cup grated cheddar (2 ounces), divided
- Salt and pepper
- 4 large eggs
7 Layer Dinner
By Nitaj3
Wash and pare vegetables
- Metric Ingredient Imperial
- 5 5 5 potatoes 5
- 3 3 3 carrots 3
- 3 3 3 onions 3
- 175 175 3/4 ml uncooked rice 3/4 cup
- 500 500 1 g ground beef 1 lb
- 1 1 1 can peas 1
- 1 1 1 can tomato soup 1
- 3 9 pare vegetables. Slice 3 potatoes and place in bottom of 9 inch (2.5 L) casserole. Cover potatoes with a layer of thinly sliced carrots. Top with sliced onions. Sprinkle rice on top of onions.
- 6 6
Oven Beef Stew
By Nitaj3
Mix au jus w/ cold water. Marinate meat in fridge for 1-3 hours
- 2 lbs stew meat
- 2 C au jus (from mix)
- 2 TBLS oil
- 1 lg onion, chopped
- 6 carrots, chopped
- 3 lg potatoes, diced
- 1/4 C butter
- 1/4 C flour
- 4 C chicken broth (3 needed, a 4th if more moisture needed)
- 2 cloves garlic, minced
- 2 tsp. tomato paste
- S & P to taste
Aunt Gin's Pasta Salad
By Nitaj3
Cook pasta, cool under cold water
- Spaghetti or other pasta
- black olives, cut up
- green onions, including green tops
- green peppers
- pepperoni
- 1 can artichoke hearts, drained, not rinsed
- Johnnie's Seasoning salt
- Italian Dressing
Chicken Scaloppine (healthy) w/ Couscous
By Nitaj3
Cook couscous in water as directed on pkg, omitting oil
- Coucous:
- 1 Cup whole wheat couscous
- 1 1/2 C water
- Sauce:
- 2 tsp flour
- 1/8 tsp dried thyme
- 1 C skim milk
- 1 tsp butter-flavored granules (Molly McButter)
- 1/4 tsp fresh grated lemon peel
- Chicken
- 6 boneless chicken breasts (about 1 lb.)
- 1/4 tsp no-salt seasoning
- 1/8 tsp pepper
- 1 TBLS butter
- 2 TBLS chopped fresh parsley
- Salad
- Romaine lettuce
- Edamame (shelled soybeans, frozen)
- Fresh sugar snap peas
- grape tomatoes
- sliced cucumbers
** Pancakes
By Nitaj3
Beat egg and add remaining ingredients in order listed
- 1 egg
- 1 C buttermilk
- 2 TBLS salad oil
- 1 C flour
- 1 TBLS sugar
- 1 tsp baking powder
- 1/2 tsp soda
- 1/2 tsp salt
Warm Italiano Spread
By Nitaj3
PLACE unwrapped Neufchatel cheese on 8-inch square sheet of heavy-duty foil; top with pesto, tomatoes and shredde...
- 1 pkg. (8 oz.) PHILADELPHIA Neufchatel Cheese
- 1/4 cup pesto
- 1 plum tomato, chopped
- 1/4 cup KRAFT Finely Shredded Italian* Five Cheese Blend
- TRISCUIT Cracked Pepper & Olive Oil Crackers
- %DV Vitamin C 0 %DV Calcium 4 %DV Iron 8 %DV