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Asian Beef Skewers

Asian Beef Skewers

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Heat broiler, with rack set 4 inches from heat; line a rimmed baking sheet with aluminum foil

  • Coarse salt
  • 1/4 cup honey
  • 1/4 cup packed light-brown sugar
  • 1/4 cup soy sauce
  • 3 tablespoons rice vinegar
  • 1 tablespoon Thai red curry paste
  • 3 tablespoons vegetable oil
  • 1 1/2 pounds top sirloin beef or shell steak, cut into 1 1/2-inch cubes
  • 1 red onion, quartered, layers separated
  • 1 can (20 ounces) sliced pineapple in juice, drained, slices quartered
  • 1 package (10 ounces) thin dried Chinese noodles or spaghetti
  • 1/2 cup chopped fresh cilantro
  • 1/4 to 1/2 teaspoon red-pepper flakes, for serving (optional)
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Sweet Pepper Rice

Sweet Pepper Rice

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In a medium pot, heat 1 tablespoon oil over medium-high

  • 2 tablespoons extra-virgin olive oil
  • 2 celery stalks, diced small
  • 2 medium bell peppers (any color), diced small
  • 1 small yellow onion, diced small
  • Coarse salt and ground pepper
  • 1 cup long-grain white rice
  • 2 tablespoons finely chopped fresh parsley leaves
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Bierock Casserole

Bierock Casserole

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2lbs. lean ground beef 2 Yellow onions 4 cups shredded cabbage Garlic Salt Pepper 2 cans crescent rolls 1 ca...

  • Place 1 can crescent roll in the bottom of 9x13 pan. Then add:
  • 2 lbs. lean ground beef
  • 2 Yellow onions
  • 4 cups shredded cabbage
  • Garlic
  • Salt
  • Pepper
  • 2 cans crescent rolls
  • 1 can Cream of Mushroom w/ Roasted Garlic
  • Saute onion and cabbage together with seasoning – about 25 min.
  • Brown grown beef.
  • Mix everything together with the mushroom soup.
  • Meat mixture
  • 2 cup mozzarella
  • Top with crescent roll
  • Bake 350 30 min. then cover with foil bake 10 more min.
  • SERVE with Hot Beer Mustard!
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Veggie Burger - Chickpea/brown rice

Veggie Burger - Chickpea/brown rice

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Directions 1. Mash chickpeas and brown rice until thick paste forms

  • 2 cups cooked and drained chickpeas
  • 1 cup cooked brown rice
  • 1 shallot, minced
  • 1 clove garlic, minced
  • 2 tablespoons chopped fresh parsley
  • Coarse salt and pepper
  • 1 large egg, whisked
  • 2 tablespoons olive oil
  • Whole-grain mustard
  • Red onion, sliced, for garnish
  • Roasted red pepper, sliced, for garnish
  • Green-leaf lettuce, for wrapping
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Cauliflower casserole

Cauliflower casserole

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Steam cauliflower florets until tender

  • ■2 lbs cauliflower florets
  • ■8 oz shredded sharp cheddar cheese, divided
  • ■8 oz shredded Monterey Jack cheese, divided
  • ■8 oz block cream cheese, softened
  • ■4 tablespoons heavy cream
  • ■2 bunches green onions, sliced (1 1/2 cups)
  • ■6 sliced bacon, cooked and crumbled
  • ■1 clove garlic, grated
  • ■Salt & pepper to taste
  • Preheat oven to 350 degrees.
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5 Bean Salad

5 Bean Salad

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Rinse and drain each can of beans and corn

  • 1 (8.75 oz.) can corn
  • 1 (15 oz.) can kidney beans
  • 1 (15 oz.) can garbanzo beans
  • 1 (15 oz.) can pinto beans
  • 1 (15 oz.) can cannellini beans
  • 1 (15 oz.) can black eyed peas
  • 3/4 cup extra-virgin olive oil
  • 1/2 cup red onion, finely chopped
  • 1/2 cup champagne vinegar
  • 1/3 cup sugar
  • 1 teaspoon kosher salt
  • 3/4 teaspoon freshly ground pepper
  • 1/4 cup fresh cilantro, chopped
  • 2 teaspoons oregano leaves, optional
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Orzo Pasta w/ Spinach and Parmesan

Orzo Pasta w/ Spinach and Parmesan

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Melt 2 tablespoons of the butter in a medium skillet over medium high heat and add the orzo

  • 4 tablespoons butter, divided 2 tablespoons for the orzo and then 2 for the spinach
  • 1 cup uncooked orzo pasta
  • 14.5 ounces of water
  • 2 teaspoons chicken base
  • 1 tablespoon freshly minced garlic
  • 1 (10 oz) bag of baby spinach
  • 1/2 cup grated Parmesan cheese salt and pepper to taste
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Salmon w/ Cucumber Relish

Salmon w/ Cucumber Relish

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DIRECTIONS 1. COMBINE all ingredients except salmon in a medium size bowl

  • 2 cups chopped cucumber
  • 1/4 cup finely chopped red onion
  • 1/4 cup diced tomato
  • 2 tablespoons chopped fresh basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons white vinegar
  • 3 tablespoons SPLENDA® ESSENTIALS™ No Calorie Sweetener with Fiber, Granulated
  • 4 (6 ounce) salmon fillets (grilled to desired doneness)
  • . .
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Cowboy Cookies

Cowboy Cookies

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Directions ~ Cream together butter and sugars, and add 2 eggs

  • Ingredients ~
  • 1 Cup butter
  • 1 Cup sugar
  • 1 Cup packed brown sugar
  • 1 tsp vanilla
  • 1 tsp soda
  • 1/2 tsp salt
  • 1/2 tsp baking powder
  • 2 cups flour
  • 2 Cups oatmeal
  • 2 Cups of chocolate chips
  • Walnuts to taste
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Quick Chicken and Potato Bake

Quick Chicken and Potato Bake

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Metric Ingredient Imperial 4 skinless bone-in chicken breasts 4 2 russet potatoes, unpeeled & cubed 2 250 ml gre...

  • Metric Ingredient Imperial
  • 4 4 4 skinless bone-in chicken breasts 4
  • 2 2 2 russet potatoes, unpeeled & cubed 2
  • 250 250 1 ml green and/or red bell peppers, cubed 1 cup
  • 1 1 1 medium onion, quartered 1
  • 25 25 2 ml olive oil 2 tbsp
  • 5 5 1 ml garlic powder 1 tsp
  • 5 5 1 ml paprika 1 tsp
  • 50 50 1/4 ml parmesan cheese, grated 1/4 cup
  • 4 4
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