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Lemony Baked Fish - Dairy Free

Lemony Baked Fish - Dairy Free

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Mix well, lemon juice, oil, applesauce, and egg white

  • 1/4 cup fresh lemon juice (about 1 1/2 - 2 lemons)
  • 1 Tbsp. olive oil
  • 3 Tbsp. natural applesauce
  • 1 egg white, lightly beaten
  • 1 lb. catfish fillets (or other favorite whitefish)
  • 1 cup dry seasoned bread crumbs
0/5 (0 Votes)

Sauteed Shrimp With Coconut Oil - Dairy Free

Sauteed Shrimp With Coconut Oil - Dairy Free

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Heat coconut oil in a large skillet over medium heat; add white onion slices (reserve green portions), ginger, and ...

  • 2 1/2 tablespoons coconut oil
  • 6 green onions, white parts thinly sliced green parts sliced and reserved
  • 1 tablespoon fresh ginger, minced
  • 2 garlic cloves, minced
  • 1/2 teaspoon ground coriander
  • 1 lb large shrimp, shelled
  • 1/2 teaspoon kosher salt
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon fresh ground black pepper
  • lemon wedge, for serving
4.8/5 (5 Votes)

White Gravy

White Gravy

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1. Melt butter in a sauce pan over medium heat

  • 3 tbls butter
  • 3 tbls flour
  • 2 cups milk
  • Salt
  • Pepper
0/5 (0 Votes)

Shrimp Tacos - Dairy Free

Shrimp Tacos - Dairy Free

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1. Whisk together marinade ingredients; olive oil, cumin, lime juice/zest, cilantro, and chili powder (if you are u...

  • Marinade Ingredients:
  • 2 tbsp of Olive Oil
  • 2 tsp cumin
  • Juice and zest of 2 limes
  • 4 tablespoons of cilantro, chopped
  • You can add chili powder or hot sauce for spicier shrimp
  • Other Ingredients:
  • 2 pounds of shrimp, peeled and deveined- fresh or frozen
  • 3 tsp olive oil
  • Tortillas (corn, white, or whole wheat)
  • Extra Toppings: Salsa Verde, Red Onion, Cilantro, Lime Wedges
0/5 (0 Votes)

Couscous Salad

Couscous Salad

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STEP 1 In a medium saucepan, heat 1 tablespoon oil over medium-high

  • 2 tablespoons extra-virgin olive oil
  • 1 cup Israeli couscous
  • Coarse salt
  • ground pepper
  • 1/2 pound cremini or button mushrooms, sliced 1/2-inch thick
  • 1 small bunch scallions, white and green parts separated and thinly sliced 1 1/4 cups fresh corn kernels (from 2 ears corn)
  • 1 can (15.5 ounces) black beans, rinsed and drained
  • 2 tablespoons fresh lime juice
  • 1 jalapeno (optional)
  • thinly sliced 1 avocado, halved, pitted, peeled, and sliced
4/5 (1 Votes)

Banana Bread - Dairy Free

Banana Bread - Dairy Free

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Cream honey with margarine

  • 1 cup Honey*
  • 1/2 cup Earth Balance Margarine
  • 2 Eggs, Beaten
  • 1 1/2 cups Mashed Bananas (3 or 4)
  • 1 tbls Lemon Juice
  • 2 cups Flour
  • 3 tsp Baking Powder
  • 1/2 tsp Salt
0/5 (0 Votes)

St. Patrick's Pot of Gold (Jello)

St. Patrick's Pot of Gold (Jello)

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1. Line an 8-inch square baking dish with plastic wrap, leaving several inches of overhang on each side (this wi...

  • 3-ounce box of lemon-flavor gelatin
  • 6 limes
  • Sugar
  • 1 teaspoon of whipped cream
0/5 (0 Votes)

Herbed Shell Pasta Salad - Dairy Free

Herbed Shell Pasta Salad - Dairy Free

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Mix Mayo and Dijon, and add 2 T olive oil and remix

  • Sauce:
  • 1/2 Cup mayo
  • 2 Tbls Dijon
  • Olive oil
  • Pasta:
  • 1 pkg Small Shell Pasta
  • 1/4 Cup finely chopped Green onions
  • 1/4 Cup finely chopped Celery
  • 1/3 Cup chopped Multi-colored Bell Peppers (Yellow, Orange and Red)
  • 1/2 cup finely chopped Fresh Herbs, (combo of Fresh, rosemary, oregano, thyme and basil)
  • 1 Sm Can Sliced Olives
  • 2 pinches of Cumin Seed
  • 2 Sprinkles Cayenne
  • 1/4 Cup chopped Pepperincini
  • fresh ground pepper to taste
  • Kosher Salt to taste
0/5 (0 Votes)

Awesome Broccoli Marinara

Awesome Broccoli Marinara

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Heat olive oil in a large skillet over medium heat

  • 2 tablespoons olive oil
  • 1 (14.5 ounce) can diced tomatoes with balsamic vinegar, basil and olive oil
  • 1 pound broccoli florets
  • 2 cloves garlic, chopped
  • salt and pepper to taste
0/5 (0 Votes)

Fresh Spring Rolls - Vegan

Fresh Spring Rolls - Vegan

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Add warm water to a large shallow dish (enough to fill up about 1 inch…I like using a pie plate)

  • Fresh Spring Roll Ingredients
  • 1/2 package of thin rice noodles (cooked, rinsed in cold water, and drained)
  • 12 (8 inch) round sheets rice paper
  • 8-10 leafs of lettuce (I like Boston/bibb lettuce)
  • 12 basil leafs
  • 1 cup shredded carrots
  • 4 Persian cucumbers (the small ones) washed, seeds removed, and cut into thin strips
  • Optional additions (fresh bean sprouts, red cabbage, cooked shrimp, avocado).
  • Sauce Ingredients
  • 1 cup hot water
  • 1/8 cup sugar
  • 1/2 teaspoon salt (optional)
  • 2 tablespoons fresh lime juice
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon fish sauce
  • 1 large garlic clove, thinly sliced
5/5 (1 Votes)