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Recipes
Caramelized Onion dip
By sandy_h
Heat olive oil in a skillet over medium-high heat
- 2 teaspoons extra virgin olive oil
- 1 medium onion, sliced thin
- 1/3 cup sour cream
- 1/3 cup 2% Greek yogurt
- Salt and freshly ground pepper, to taste
Turkey Shepherd's Pie
By sandy_h
From Clinton Kelly
- 2 heads cauliflower, cut into florets
- 4 cloves garlic
- Olive oil
- 1/4 cup low fat Greek yogurt
- 1/4 cup Parmigiano-Reggiano
- 1 onion, diced
- 1 carrot, diced
- 1 stalk celery, diced
- 1 pound ground turkey, mix of dark and white meat
- 1 tablespoon tomato paste
- 1 tablespoon all-purpose flour
- 1/4 cup red wine
- 1 1/2 cup low sodium chicken stock
- 1 teaspoon Worcestershire sauce
- 2 teaspoons thyme, chopped
- 1 teaspoon rosemary
- 1/2 cup peas, fresh or frozen, thawed
Tangy Beer Mustard
By sandy_h
From Mom's recipe card
- 1/2 cup sugar
- 1/2 cup dry mustard
- 1/4 cup whole mustard seeds
- 2 Tablespoons flour
- 1/4 teaspoon salt
- 12 oz (1 1/2 cups) beer
- 1/4 cup cider vinegar
- 3 large eggs
Tomato Salsa
By sandy_h
From Southern Living
- 12 large plum tomatoes
- 1 small red onion
- 2 banana peppers
- 1/3 cup chopped fresh cilantro
- 1 teaspoon grated lime rind
- 2 tablespoons fresh lime juice
- 1/4 teaspoon salt
- Garnish: Fresh cilantro sprigs
Cranberry Jello Mold
By sandy_h
From a recipe card "From: Sandy Heise"
- 1 1 package 1 large package cherry jello
- 1 1 package 1 large package cherry jello
- 1 1 package 1 large package cherry jello
- 3/4 3/4 3/4 cup boiling water
- 3/4 3/4 3/4 cup boiling water
- 3/4 3/4 3/4 cup boiling water
- 1 1 1 cup sugar
- 1 1 1 cup sugar
- 1 1 1 cup sugar
- 1 1 1 tsp lemon juice
- 1 1 1 tsp lemon juice
- 1 1 1 tsp lemon juice
- 1 1 1 orange, peeled and chopped
- 1 1 1 orange, peeled and chopped
- 1 1 1 orange, peeled and chopped
- 1 1 1 cup diced celery
- 1 1 1 cup diced celery
- 1 1 1 cup diced celery
- 1/2 1/2 1/2 cup chopped nuts
- 1/2 1/2 1/2 cup chopped nuts
- 1/2 1/2 1/2 cup chopped nuts
- 1 1 1 cup crushed pineapple (drained)
- 1 1 1 cup crushed pineapple (drained)
- 1 1 1 cup crushed pineapple (drained)
- 3/4 3/4 3/4 cup pineapple juice
- 3/4 3/4 3/4 cup pineapple juice
- 3/4 3/4 3/4 cup pineapple juice
- 1 1 1 cup ground fresh cranberries
- 1 1 1 cup ground fresh cranberries
- 1 1 1 cup ground fresh cranberries
Country Ribs
By sandy_h
From Prevention
- 2 tablespoons extra virgin olive oil
- 2 pound country-style pork ribs
- 2 granny smith apples, cored and thinly sliced
- 1 bag (16-ounce) fresh sauerkraut
- 1/2 cup brown sugar
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon freshly ground black pepper
Pork Medallions with Apricot-Orange Sauce
By sandy_h
Serve with steamed green beans topped with toasted sliced almonds
- 1 tablespoon olive oil, divided
- 1 (1-pound) pork tenderloin, cut into 8 (1-inch-thick) slices
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup thinly sliced onion
- 1/2 cup dried apricots, sliced
- 1/2 cup fat-free, less-sodium chicken broth
- 2 tablespoons fresh orange juice
- 2 teaspoons bottled minced garlic
- 1/8 teaspoon black pepper
- 1 tablespoon chopped fresh flat-leaf parsley
Smoky Pork Stir-Fry
By sandy_h
From Southern Living September 2015
- 2 teaspoons canola oil
- 10 ounces pork tenderloin, trimmed and cut into bite-size pieces
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon kosher salt
- 2 teaspoons dark sesame oil
- 1 1/2 cups thinly sliced orange bell pepper (1 medium)
- 1 cup fresh snow peas
- 1 tablespoon minced peeled fresh ginger
- 1 garlic clove, minced
- 3 tablespoons rice vinegar
- 1 tablespoon reduced-sodium soy sauce
- 2 teaspoons sugar
- 1 teaspoon Asian chili-garlic sauce
- 3 cups tricolor coleslaw
- 3 green onions, thinly sliced
Pork Stir-Fry with Snow Peas
By sandy_h
From Cooking Light April 2017
- 2 Tbsp canola oil
- 8 oz pork tenderloin, trimmed and cut into 1/2-in-thick pieces
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 2 1/2 Tbsp reduced-sodium soy sauce
- 2 tsp light brown sugar
- 1 Tbsp toasted sesame oil
- 1 cup chopped red bell pepper
- 2 cups snow peas, diagonally sliced
- 2 (8.8-oz) pkg precooked brown rice
- 1 Tbsp toasted sesame seeds
Shrimp Fried Quinoa
By sandy_h
Heat the sesame seed oil in a skillet and saute the onions until they become translucent
- 2 cups quinoa, cooked
- 2 Tablespoons sesame seed oil
- Snow peas
- Carrots
- Corn
- 1/2 Onion
- 1 pound shrimp
- 3 eggs, fried
- 1/4 cup soy sauce