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Recipes
Orange Chicken
By awright0511
Nutrition Facts: Calories 336; Calories from Fat 7%; Total Fat 3g; Saturated Fat 1g; Protein 29g; Carbohydrates 49g...
- 1 can fat-free reduced-sodium chicken broth (14 oz), plus
- enough water to measure 3 cups total
- 3/4 cup wild rice rinsed
- 1 cup orange juice
- 2 tablespoons reduced-sodium teriyaki sauce
- 1 teaspoon cornstarch
- 1 teaspoon honey
- 2 garlic cloves minced
- 3/4 pound boneless skinless chicken thighs cut thin strips
- Nonstick cooking spray as needed
- 1/4 cup dried currants
- 1 orange peeled, and
- separated into segments
- 8 ounces fresh snow peas - (2 1/2 to 3 cups)
- = (or 1 8-oz package frozen snow peas,
- thawed)
- 3 teaspoons grated orange peel divided
- 3 green onions thinly sliced
- diagonally
- 1/3 cup chopped fresh cilantro
Max's Frozen Strawberry Pops
By awright0511
Help kids drop the strawberries into a blender and spoon the yogurt
- 2 cups fresh or frozen strawberries
- 2 cups vanilla yogurt
- 12 three oz. paper cups
- Plastic cling wrap
- 12 wooden craft sticks
- Blender
Frozen Chocolate Mousse Squares
By awright0511
MIX cookie crumbs and butter in foil-lined 9-inch square pan; press onto bottom of pan
- 12 crushed GF chocolate cookies
- 1/4 cup (1/2 stick) butter or margarine, melted
- 2 tubs (8 oz. each) PHILADELPHIA Cream Cheese Spread
- 1 can (14 oz.) sweetened condensed milk
- 4 squares BAKER'S Semi-Sweet Chocolate, melted
- 1 cup thawed COOL WHIP Whipped Topping
Super-Duper Chocolate Kisses
By awright0511
1. Preheat oven to 375 degrees F
- 1 16-1/2-ounce package refrigerated chocolate chip cookie dough
- 1/3 cup unsweetened cocoa powder
- 2/3 cup chocolate-flavor sprinkles
- 2 tablespoons milk
- 40 About 40 dark chocolate kisses, unwrapped
Aunt Janet's Strawberry Pie
By awright0511
Lay 1/2 of berries in bottom of the crust
- 1 baked pie crust
- 1 quart strawberries, cleaned and halved
- 1 cup sugar
- 3 Tbsp cornstarch
- 1/4 tsp salt
- 1/2 tsp baking powder
- 1/4 tsp lemon juice
Beddy Bye Baked Apples
By awright0511
Peel apples two thirds down form the top
- 4 medium apples (McIntosh or Granny Smith)
- 1/4 cup granola
- 1/4 cup seedless raspberry jam
Recipe #3: Green Puree
By awright0511
This recipe makes about 2 cups of puree; double it if you want to store another 2 cups
- 2 cups raw baby spinach leaves*
- 2 cups broccoli florets, fresh or frozen
- 1 cup sweet green peas, frozen
- 2 to 3 tablespoons water
Sammy's Scones
By awright0511
Preheat oven to 400. Grease the center of a baking sheet
- 1 1/2 cups flour blend
- 1/2 cup old fashioned rolled oats
- 1/2 tsp salt
- 1/2 tsp baking soda
- 2 tsp baking powder
- 5 tbsp cold unsalted butter, cut into bits
- 1/4 cup white bean puree
- powedered sugar for dusting
- 1/4 cup low fat ricotta cheese
- 1/4 cup low fat buttermilk
- 1 large egg plus 1 egg for egg wash
- 2 tsp pure vanilla extract
- 1/4 cup sugar
- 1 cup dried cherries or blueberries
- 1/2 cup semi sweet chocolate chips
Low Fat Chicken Tostadas
By awright0511
Nutrition Facts: Calories 292; Calories from Fat 57; Total Fat 6g; Saturated Fat 2g; Cholesterol 76mg; Sodium 308mg...
- 1 1/2 pounds cooked chicken breasts
- = (any method of cooking will do)
- 3 cups shredded romaine lettuce
- 1/2 cup chopped green pepper
- 1/2 cup chopped tomatoes
- 6 flour tortillas - (6 dia)
- 6 tablespoons fat-free sour cream
- 6 tablespoons salsa
- 6 tablespoons fat-free cheddar or jack cheese
Vanilla Chocolate Chip Cookies
By awright0511
Preheat oven to 350. In a large bowl combine butter, brown sugar and sugar
- 1 cup butter softened
- 3/4 cup brown sugar
- 1/4 cup sugar
- 1 small box vanilla instant pudding
- 2 eggs
- 1 tsp vanilla
- 2 1/4 cups flour
- 1 tsp baking soda
- 1/4 tsp salt
- 3/4 cup semisweet chocolate chips
- 1 1/4 cups milk chocolate chips