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Walnut and Rosemary Oven-Fried Chicken

Walnut and Rosemary Oven-Fried Chicken

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Get the crispy taste of fried chicken for less than 300 calories

  • 1/4 cup low-fat buttermilk
  • 2 tablespoons Dijon mustard
  • 4 (6-ounce) chicken cutlets
  • 1/3 cup panko (Japanese breadcrumbs)
  • 1/3 cup finely chopped walnuts
  • 2 tablespoons grated fresh Parmigiano-Reggiano cheese
  • 3/4 teaspoon minced fresh rosemary
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • Rosemary leaves (optional)
0/5 (0 Votes)

Asian-Spiced Baby Back Ribs

Asian-Spiced Baby Back Ribs

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Total Time: 3 hr 0 min Prep 48 min Cook 2 hr 12 min Yield: 6 servings Level: Intermediate

  • 1 orange
  • Kosher salt
  • 3/4 cup packed light brown sugar
  • 1 piece star anise
  • 1 teaspoon pickling spice
  • 2 slices ginger, plus 1 teaspoon grated peeled ginger
  • 3 1-pound racks baby back pork ribs
  • 2 teaspoons vegetable oil
  • 1 clove garlic, grated
  • 1/4 cup dry sherry
  • 1/3 cup low-sodium chicken broth
  • 1/3 cup balsamic vinegar
  • 1/4 cup low-sodium soy sauce
  • Freshly ground black pepper
  • 1/4 teaspoon cayenne pepper
0/5 (0 Votes)

Agnolotti With Artichoke Sauce

Agnolotti With Artichoke Sauce

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10 min Level: Easy Yield: 4 servings Per serving: Calories 514; Fat 22 g (Saturated 10 g); Cholesterol 88 mg;

  • 1 9-ounce package frozen artichoke hearts, thawed and coarsely chopped
  • 1 cup half-and-half
  • 1 clove garlic, smashed
  • 1/8 teaspoon red pepper flakes
  • Kosher salt
  • 1 cup frozen peas (do not thaw)
  • 1 teaspoon finely grated lemon zest
  • 2 teaspoons fresh lemon juice
  • 1 pound refrigerated cheese agnolotti (moon-shaped stuffed pasta) or ravioli
  • 1/4 cup finely grated parmesan cheese
  • 1/4 cup torn fresh basil leaves
4.3/5 (3 Votes)

Pasta with Fresh Tomato Sauce and Clams

Pasta with Fresh Tomato Sauce and Clams

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Yield: 4 servings (serving size: about 2 cups pasta mixture and 4 clams) Total: 32 Minutes Calories: 332 Fat...

  • 5 cups chopped tomato (about 4 large)
  • 6 1/2 tablespoons chopped fresh chives, divided
  • 2 1/2 tablespoons minced garlic, divided
  • 1 tablespoon balsamic vinegar
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 quarts water
  • 1 tablespoon kosher salt
  • 8 ounces uncooked whole-wheat spaghetti or linguine
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 16 littleneck clams
0/5 (0 Votes)

Crispy Broiled Sablefish

Crispy Broiled Sablefish

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Also known as black cod, sablefish is a fantastic substitution for its endangered cousin, Chilean sea bass, because...

  • 1 cup cold water
  • 3 1/4 teaspoons salt, divided
  • 1 teaspoon sugar
  • 4 (6-ounce) sablefish fillets
  • 1 teaspoon Dijon mustard
  • 1 large egg white
  • 1/2 cup panko (Japanese breadcrumbs)
  • 1 tablespoon orange rind
  • Cooking spray
0/5 (0 Votes)

Warm Chocolate Cakes with Mascarpone Cream

Warm Chocolate Cakes with Mascarpone Cream

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Total: 30 minutes In his riff on Black Forest cake, a favorite dessert of his father’s, Hosea Rosenberg tops i...

  • 8 ounces bittersweet chocolate, chopped, plus shavings for garnish (optional)
  • 1 1/2 sticks (6 ounces) unsalted butter
  • 3 large eggs, plus 3 large egg yolks, at room temperature
  • 1/2 cup sugar
  • 1/4 cup cake flour
  • 1/2 cup heavy cream
  • 1/2 vanilla bean, split and seeds scraped
  • 2 tablespoons light brown sugar
  • 1/2 teaspoon finely grated lemon zest
  • 1 cup mascarpone (8 ounces)
  • 1 teaspoon fresh lemon juice
  • 1/2 About 1/2 cup brandied cherries or kirsch-soaked sour cherries
0/5 (0 Votes)

Grilled Stuffed Jalapeños

Grilled Stuffed Jalapeños

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Yield: 14 servings (serving size: 2 pepper halves) Total: 40 Minutes Calories: 56 Fat: 4

  • 2 slices center-cut bacon
  • 1/2 cup (4 ounces) cream cheese, softened
  • 1/2 cup (4 ounces) fat-free cream cheese, softened
  • 1/4 cup (1 ounce) shredded extra-sharp cheddar cheese
  • 1/4 cup minced green onions
  • 1 teaspoon fresh lime juice
  • 1/4 teaspoon kosher salt
  • 1 small garlic clove, minced
  • 14 jalapeño peppers, halved lengthwise and seeded
  • Cooking spray
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons chopped seeded tomato
0/5 (0 Votes)

Beef-Broccoli Stir-Fry

Beef-Broccoli Stir-Fry

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YIELD: 4 servings (serving size: about 1 1/3 cups beef mixture and 1/2 cup rice) TOTAL:20 MINUTES Amount per ...

  • 2 (3 1/2-ounce) bags boil-in-bag long-grain white rice
  • 2 tablespoons dry sherry, divided
  • 2 tablespoons lower-sodium soy sauce, divided
  • 1 teaspoon sugar
  • 1 pound boneless sirloin steak, cut diagonally across grain into thin slices
  • 1/2 cup lower-sodium beef broth
  • 1 tablespoon cornstarch
  • 1 tablespoon hoisin sauce
  • 1 teaspoon Sriracha (hot chile sauce) or 1/2 teaspoon crushed red pepper
  • 2 tablespoons canola oil, divided
  • 1 tablespoon bottled ground fresh ginger
  • 2 teaspoons minced garlic
  • 4 cups prechopped broccoli florets
  • 1/4 cup water
  • 1/3 cup sliced green onions
4/5 (2 Votes)

Spinach and Parmesan Soufflés

Spinach and Parmesan Soufflés

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YIELD: 4 servings (serving size: 1 soufflé) HANDS-ON: 24 MINUTES TOTAL: 57 MINUTES Amount per serving Calo...

  • Cooking spray
  • 1 1/2 tablespoons dry breadcrumbs
  • 1 (6-ounce) package fresh baby spinach
  • 2/3 cup fat-free milk
  • 2 tablespoons all-purpose flour
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon freshly ground black pepper
  • 1/2 cup (2 ounces) freshly grated Parmigiano-Reggiano cheese
  • 2 large egg yolks
  • 4 large egg whites
  • 1/4 teaspoon cream of tartar
0/5 (0 Votes)

Lamb Kebabs

Lamb Kebabs

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Zesty marinades make for healthier grilling

  • 1 cup plain whole-milk yogurt
  • 1 1/2 teaspoons salt, divided
  • 1/4 teaspoon plus 1/8 teaspoon freshly ground black pepper, divided
  • 1 tablespoon grated peeled fresh ginger
  • 2 teaspoons Madras curry powder
  • 1/2 teaspoon ground cumin
  • 1 large garlic clove, grated
  • 2 1/2 pounds boneless leg of lamb, trimmed and cut into 1-inch pieces
4.5/5 (2 Votes)