Kplmrm's profile page
Recipes
Quick Pastitsio
By Kplmrm
Yield: Serves 6 (serving size: 1 1/3 cups) Total: 40 Minutes Amount per serving Calories: 431 Fat: 15
- 8 ounces uncooked penne (tube-shaped pasta)
- Cooking spray
- 1 pound ground sirloin
- 1 tablespoon olive oil
- 1 1/2 cups chopped onion
- 5 garlic cloves, minced
- 3/4 teaspoon kosher salt
- 1 tablespoon all-purpose flour
- 2 cups fat-free milk
- 1 (14.5-ounce) can diced tomatoes, drained
- 1/2 cup (4 ounces) 1/3-less-fat cream cheese
- 1 (3-ounce) package fat-free cream cheese
- 3/4 cup (3 ounces) shredded part-skim mozzarella cheese
- 2 tablespoons chopped fresh flat-leaf parsley
Crisp Crab Cakes
By Kplmrm
Per serving (2 crab cakes): Calories 220; Fat 9 g (Saturated 2 g); Cholesterol 155 mg; Sodium 630 mg; Carbohydrate
- 1 tablespoon plus 2 teaspoons extra-virgin olive oil
- 2 scallions, thinly sliced
- 1/2 cup finely chopped red bell pepper
- 1 cup panko (Japanese breadcrumbs)
- 1 large egg, lightly beaten
- 2 tablespoons nonfat milk
- 1 teaspoon Worcestershire sauce
- 2 teaspoons dijon mustard
- 1 tablespoon fresh lemon juice, plus lemon wedges for serving
- 1/2 teaspoon Old Bay Seasoning
- Dash of hot sauce
- 1 pound lump crab or crab claw meat, picked over
- Kosher salt and freshly ground pepper
- Olive-oil cooking spray
Sautéed Chicken with Sage Browned Butter
By Kplmrm
Total: 25 minutes Yield: 4 servings (serving size: 1 breast half and 1 tablespoon sauce) Nutritional Informat...
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Cooking spray
- 1/2 cup all-purpose flour
- 3 tablespoons butter
- 2 sage sprigs
- 1 tablespoon minced shallots
- 1 teaspoon chopped fresh thyme
- 2 tablespoons lemon juice
- Fresh sage leaves (optional)
Ganache-Stuffed Chocolate-Chip Cookies
By Kplmrm
A stuffed cookie is like a sandwich cookie, only with more cream on the inside—it's fatter, fuller and (if you're...
- Cookies
- 1 cup walnuts
- 1 cup plus 2 tablespoons all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 stick unsalted butter, at room temperature
- 1/2 cup packed light brown sugar
- 1/4 cup granulated sugar
- 1/2 teaspoon pure vanilla extract
- 1 large egg
- 1 cup bittersweet chocolate chips
- Ganache
- 4 ounces bittersweet chocolate, chopped
- 5 tablespoons heavy cream
- 2 1/2 tablespoons light corn syrup
- 2 tablespoons crème fraîche
Herb-and-Mustard Sirloin With Baked Potatoes
By Kplmrm
Cook Time:20 min Level: Easy Yield: 4 servings Per serving: Calories 478; Fat 20 g (Saturated 11 g); Cholester
- 4 small russet potatoes, scrubbed
- 1 1/2 pounds sirloin steak (1/2 inch thick)
- 2 tablespoons spicy mustard, plus more for serving
- 2 teaspoons crumbled herbes de Provence
- 5 tablespoons unsalted butter
- Kosher salt and freshly ground pepper
- 2 tablespoons chopped fresh chives or scallion greens
Vegetable Frittata
By Kplmrm
Cook Time:20 min Level: Easy Yield: 4 servings Per serving: Calories 419; Fat 21 g (Saturated 8 g); Cholesterol 20
- 3 large eggs, plus 3 egg whites
- 3/4 cup 2% reduced-fat cottage cheese
- 4 ounces smoked gouda cheese, shredded (about 1 cup)
- 1 teaspoon minced fresh rosemary
- 3 cloves garlic, thinly sliced
- 2 tablespoons extra-virgin olive oil
- 1 medium onion, chopped Kosher salt
- 1 16-ounce package frozen mixed vegetables (broccoli, cauliflower and carrots), thawed
- 2 tablespoons grated parmesan cheese
- 1 scant teaspoon paprika
- 4 slices multigrain bread
Pan-Seared Shrimp and Arugula Risotto
By Kplmrm
Serve with steamed or roasted asparagus
- 4 cups Homemade Chicken Stock
- 2 tablespoons extra-virgin olive oil, divided
- 1 pound large shrimp, peeled and deveined
- 1/2 teaspoon salt, divided
- 1/4 teaspoon freshly ground black pepper, divided
- 1/2 cup chopped shallots
- 6 garlic cloves, minced
- 1 cup uncooked Carnaroli or Arborio rice or other medium-grain rice
- 1/2 cup dry white wine
- 1/2 cup (2 ounces) grated fresh Parmigiano-Reggiano cheese
- 2 tablespoons butter
- 3 cups baby arugula
- 1/2 cup thinly sliced fresh basil
Monkey Bread
By Kplmrm
Yield: Serves 16 (serving size: 4 pieces and 1 teaspoon sauce) Total: 1 Hour, 48 Minutes Amount per serving ...
- 13 1/2 ounces all-purpose flour (about 3 cups)
- 4 3/4 ounces whole-wheat flour (about 1 cup)
- 1 teaspoon salt
- 1 package quick-rise yeast (about 2 1/4 teaspoons)
- 1 cup very warm fat-free milk (120° to 130°)
- 1/4 cup very warm orange juice (120° to 130°)
- 1/4 cup honey
- 2 tablespoons butter, melted
- Cooking spray
- 1/2 cup granulated sugar
- 1/2 cup packed brown sugar
- 2 teaspoons ground cinnamon
- 4 1/2 tablespoons fat-free milk, divided
- 2 tablespoons butter, melted
- 1/2 cup powdered sugar
- 1 tablespoon 1/3-less-fat cream cheese
- 1 teaspoon vanilla extract
Italian-Style Beef with Polenta
By Kplmrm
Yield: Serves 4 Total: 40 Minutes Amount per serving Calories: 487 Fat: 15
- 1 cup dry coarse-ground polenta
- 1 teaspoon dried oregano
- Dash of kosher salt
- 2 cups water
- 1 cup 2% reduced-fat milk
- 3/4 cup (3 ounces) grated Parmigiano-Reggiano cheese, divided
- Cooking spray
- 1 pound ground sirloin
- 1 cup chopped onion
- 1 teaspoon crushed red pepper
- 1/8 teaspoon kosher salt
- 3 garlic cloves, minced
- 2 cups lower-sodium marinara sauce (such as McCutcheon's)
- 1/2 cup torn fresh basil
Garlicky Spinach-Sausage Gratin
By Kplmrm
Yield: Serves 4 (serving size: 1 cup) Total: 37 Minutes Calories: 396 Fat: 23
- 2 tablespoons olive oil, divided
- 1 cup chopped onion
- 8 garlic cloves, coarsely chopped
- 6 ounces pork sausage
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground red pepper
- 2 tablespoons all-purpose flour
- 2 cups 2% reduced-fat milk
- 2 large eggs, lightly beaten
- 12 ounces fresh spinach, trimmed
- Cooking spray
- 2 ounces French bread baguette, torn into 1-inch pieces
- 1/3 cup grated Parmesan cheese