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Cheese & Onion French Bread

Cheese & Onion French Bread

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in sm. bowl, combine cheese blend, mayo parmesan cheese & onion spread over cut sides of bread place on un

  • 2 C (8-oz) shredded italian cheese blend
  • 2/3 C mayo
  • 1/4 C grated parmesan cheese
  • 1/4 C chopped green onions
  • 1 loaf (1LB) unsliced french bread,
  • halved lengthwise
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Mexican Chicken & Rice

Mexican Chicken & Rice

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in lg. skillet, brown chicken in butter stir in salsa, rice mix, olives & lime juice bring to boil reduce heat

  • 1 LB boneless skinless chicken breasts, cut into 1/2" strips
  • 2 TBL butter
  • 1-3/4 C salsa
  • 1 envelope )5.4oz) mexican-style rice & pasta mix
  • 1 can (2-1/4oz) sliced ripe olives, drained
  • 2 TBL lime juice
  • 1/2 C shredded cheddar cheese
  • 1 C (8oz) sour cream
  • 1 med ripe avocado, peeled & cubed
  • 1 med tomato, chopped
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Caribbean Chicken Caesar Salad

Caribbean Chicken Caesar Salad

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combine chicken & 1/4 C pina colada mix in lg skillet coated w/ cooking spray, cook & stir chicken mixture over me...

  • 1 LB boneless skinless chicken breasts, cut into 1" pieces
  • 1/2 C thawed non-alocholic pina colade mix, divided
  • 1 C tangerine or mandarin orange segments
  • 1 celery rib, chopped
  • 2 TBL crushed pineapple
  • 1 Green onion, chopped
  • 4 pitted ripe olives, sliced
  • 2 TBL plus 2 tsp lemon juice
  • 4 tsp amyo
  • 2 tsp grated parmesan cheese
  • 1-2 garlic cloves, minced
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 4 C torn romaine or iceberg lettuce
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Tangy Tuna Black Bean Quesadillas

Tangy Tuna Black Bean Quesadillas

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Mix tuna, black beans, and sour cream together in a large bowl

  • 2 (6 ounce) cans tuna, drained
  • 1/2 cup refried black beans
  • 1/2 cup low-fat sour cream
  • 1/2 cup canned sweet corn, drained
  • 2 tablespoons hot buffalo wing sauce
  • 1 tablespoon garlic salt
  • 1 teaspoon ground cumin
  • 1 tablespoon butter, divided (optional)
  • 4 (9 inch) tortillas whole-wheat tortillas
  • 1/2 cup shredded Mexican cheese blend, divided
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Lemon Broccoli with Garlic

Lemon Broccoli with Garlic

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place broccoli in steamer basket place in lg

  • 1 lg. bunch broccoli, cut into florets
  • 1/2 C olive oil
  • 1/4 C lemon juice
  • 4 garlic cloves, minced
  • 1/4 tsp salt
  • 1/8 tsp pepper
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Lemon Poppyseed Cake

Lemon Poppyseed Cake

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preheat oven to 350 grease & flour 8 X 2" cake pan, knocking out excess flour in bowl whisk together flour...

  • 1 1/4 C all purpose flour
  • 2/3 C sugar
  • 1/2 C cornstarch
  • 1 TBL poppyseeds
  • 2 1/4 tsp baking powder
  • 1 tsp salt
  • 2 TBL butter
  • 1 C skim milk
  • 2 tsp freshly grated lemon zest
  • 1 1/2 tsp vanilla
  • 1 lg egg
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MINESTRONE

MINESTRONE

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let 1st 4 ingredients steam in olive oil add all expect basil, S & P & macaroni cook 3-4 hrs add last grou...

  • 1 onion chopped
  • 3-4 celery stalks (hearts only)chopped
  • 3-4 carrots, chopped
  • 1 clove garlic
  • 4 lg. lettuce leaves (chopped)
  • sm. handful spinach (chopped)
  • handful of parsley
  • 3 med potatoes (diced)
  • 3-4 zucchini (diced)
  • 2-3 sm. tomatoes (mashed)
  • 1 sm. can garbanzo beans
  • 1 med can kidney beans (pured)
  • 1 sm can whole kidney beans
  • 4 cans chicken broth
  • pinch of sweet basil
  • S & P
  • 1 C salad macaroni or shells
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Spiced Nuts & Chex Mix

Spiced Nuts & Chex Mix

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in sm. bowl, mix sugar, chili powder & red pepper set aside in lg

  • 1/4 C SUGAR
  • 1 tbl CHILI POWDER
  • 1/4 TSP GRD. CAYENNE
  • 1/4 C BUTTER
  • 2 C CORN CHEX CEREAL
  • 2 C RICE CHEX CEREAL
  • 2 C WHEAT CHEX CEREAL
  • 1 CAN (11.5OZ) MIXED NUTS
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Chicken and Black Bean Soup

Chicken and Black Bean Soup

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Place a large nonstick saucepan coated with cooking spray over medium heat

  • 1/2 pound boneless skinless chicken breasts, cut into 1-inch cubes
  • 2 cans (14-1/2 ounces each) reduced-sodium chicken broth, divided
  • 2 cups frozen corn
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (10 ounces) diced tomatoes and green chilies, undrained
  • 1 jalapeno pepper, seeded and chopped
  • 2 tablespoons minced fresh cilantro
  • 3 teaspoons chili powder
  • 1/2 teaspoon ground cumin
  • 1 tablespoon cornstarch
  • 18 tortilla chips
  • Shredded reduced-fat Mexican cheese blend, optional
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Sour Cream Peach Pie

Sour Cream Peach Pie

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line 9" pie plate w/ patry trim & flute edges in lg

  • TOPPING:
  • pastry for single-crush pie (9")
  • 4 C sliced peeled peaches
  • 2 TBL peach preserves
  • 1 C sugar
  • 1 C (8oz) sour cream
  • 3 egg yolks
  • 1/4 C flour
  • 1 tsp vanilla extract
  • 1/2 C flour1/2 C packed brown sugar
  • 1/4 C sugar
  • 3 TBL chopped pecans
  • 1 tsp grd. cinnamon
  • 1/4 C cold butter
0/5 (0 Votes)