Brussels Sprouts with Water Chestnuts Recipe
By á-7149
Rate this recipe
4/5
(1 Votes)
Ingredients
- 1 pound fresh brussels sprouts
- 3 tablespoons butter
- 1/2 cup sliced water chestnuts
- 1/4 teaspoon salt
- Dash pepper and ground nutmeg
Details
Adapted from tasteofhome.com
Preparation
Step 1
Remove any loose leaves and trim stem ends of brussels sprouts. Cut an "x" in the core end of each with a sharp knife.
Place sprouts in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender.
In a large skillet, melt butter. Add the water chestnuts, salt, pepper and nutmeg; heat through. Stir in brussels sprouts. Yield: 6 servings.
Nutrition Facts: 2/3 cup equals 89 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 176 mg sodium, 8 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
2 points
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