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Brussels Sprouts with Water Chestnuts Recipe

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Rate this recipe 4/5 (1 Votes)

Ingredients

  • 1 pound fresh brussels sprouts
  • 3 tablespoons butter
  • 1/2 cup sliced water chestnuts
  • 1/4 teaspoon salt
  • Dash pepper and ground nutmeg

Details

Adapted from tasteofhome.com

Preparation

Step 1

Remove any loose leaves and trim stem ends of brussels sprouts. Cut an "x" in the core end of each with a sharp knife.
Place sprouts in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender.
In a large skillet, melt butter. Add the water chestnuts, salt, pepper and nutmeg; heat through. Stir in brussels sprouts. Yield: 6 servings.

Nutrition Facts: 2/3 cup equals 89 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 176 mg sodium, 8 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
2 points

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