WW - Maine-Style Crab Rolls

By jlwoodruff

WW-Plus - 6pts.

Ingredients

• 1 lb. lump crab meat, picked over
• 6 Tbs. Fat-Free mayonnaise
• 1/4 cup chopped fresh flat-leaf parsley
• 1/2 tsp. grated lemon zest
• 1/8 tsp. black pepper
• 1 cup lightly packed thinly sliced romaine lettuce
• 4 split top whole wheat hot dog rolls, split, doughy centers removed, and toasted

Details

Servings 4
Preparation time 5mins
Cooking time 10mins

Preparation

Step 1

1. Stir together crabmeat, mayonnaise, parsley, lemon zest, and pepper in medium bowl.

2. Divide lettuce among rolls, top each with generous 1/2 cup of crab salad.