Easy Beef Teriyaki Stir-fry

By carvalhohm2

Ingredients

• 1 lb boneless beef sirloin steak, 3/4” thick
• 1 Tbsp vegetable oil
• 1/4 cup med. onion, chopped
• 1/4 cup green pepper, chopped (optional)
• 1/3 cup SOS Mix (recipe follows)
• 1 1/4 cups water
• 3 Tbsp soy sauce
• 1 Tbsp packed brown sugar
• 1 bag (16 oz) frozen Oriental stir-fry vegetables
• 2 –3 cups cooked rice

Details

Servings 4
Adapted from extension.usu.edu

Preparation

Step 1

Slice beef into very thin strips.

In medium skillet, heat oil over medium-high heat. Add beef, onion and green pepper. Stir-fry until beef is browned, juices evaporate and onions and green pepper are translucent.

Combine SOS Mix, water, soy sauce and sugar. Add mixture to skillet. Heat to a boil. Reduce heat to medium. Add vegetables. Cover and cook 5 minutes until vegetables are crisp-tender, stirring occasionally. Serve over cooked rice.

1 serving: 447 g

WW Points Plus: 10
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Soup or Sauce (SOS) Mix:
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2 cups powdered non-fat dry milk
3/4 cup cornstarch
1/4 cup instant chicken bouillon (regular or low sodium)
2 Tbsp dried onion flakes
2 tsp Italian seasoning (optional)

Combine all ingredients in a recloseable plastic bag, mixing well.

Equal to 9 (10.5 oz) cans of cream soup.

To substitute for 1 can of cream soup:
1. Combine 1/3 cup of dry mix with 1 1/4 cups of cold water. Whisk until well blended.
2. Cook and stir on stove top or in microwave until thickened.
3. Add thickened mixture to casseroles as you would a can of soup.

Store in closed plastic bag or air-tight container until ready to use. It does not have to be refrigerated.