Apple oatmeal muffins
Adapted from a Penzy's Spice recipe
- 1 c rolled oats
- 1 c flour
- 1/3 c sugar
- 3 t baking powder
- 1 t salt
- 1 t nutmeg
- 2 t cinnamon
- 1/2 c raisins
- 1/2 c chopped walnuts or pecans
- 1 egg beaten
- 1 t vanilla extract
- 1/2 c oil
- 3/4 c milk
- 1 large apple grated - about 1 cup
Preparation time 15mins
Cooking time 30mins
Preheat oven to 400 degrees. In a bowl, combine oats, flour, sugar, baking powder, salt, nutmeg, and cinnamon. Mix well. Add the raisins and nuts and mix.
In a separate large bowl, combine eggs, oil, vanilla, apple, and milk. Add dry ingredients to this mixture and stir just until moistened.
Pour into greased muffin cups or use paper liners. Bake at 400 degrees for 15 minutes just until tops are browned.
Nutritional information - serving size 1 muffin (calculated without addition of apple):
Calories 230, 120 from fat
Total fat 13g, cholesterol 15mg, sodium 270mg, carbohydrate 26g, dietary fiber 2g, protein 5g.