Sticky Chicken

from what katie eats cookbook

Photo by Chezlamere ..

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 2

    lbs chicken legs, skinned

  • salt and pepper

  • 1

    tbsp olive oil

  • 1

    small red onion finely diced

  • 3

    cloves garlic minced

  • 1

    cup tomato ketchup

  • 1/2

    cup wholegrain mustard

  • 1/3

    cup honey

  • 2

    tbsp brown sugar

  • 1

    tbsp smoked paprika

  • 1

    tsp cayenne pepper

  • 3

    tbsp lea and perrins

  • 3

    tbsp balsamic vinegar

  • handful sesame seeds

Directions

preheat the oven to 315 heat the oil in a deep skillet and add onion and cook for 5 min add the garlic and cook for another 5 min. reduce the heat and add everything but the sesame seeds stir together thoroughly then increase the heat to medium and simmer for 5 minutes. pour the sauce over the cken in the roasting pan. transfer the pan to the oven and cook basting often for 1 - 1/2 hrs

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