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Sticky Chicken


what katie eats cookbook

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Rate this recipe 4.3/5 (15 Votes)


  • 2 lbs chicken legs, skinned
  • salt and pepper
  • 1 tbsp olive oil
  • 1 small red onion finely diced
  • 3 cloves garlic minced
  • 1 cup tomato ketchup
  • 1/2 cup wholegrain mustard
  • 1/3 cup honey
  • 2 tbsp brown sugar
  • 1 tbsp smoked paprika
  • 1 tsp cayenne pepper
  • 3 tbsp lea and perrins
  • 3 tbsp balsamic vinegar
  • handful sesame seeds


Servings 4


Step 1

preheat the oven to 315
heat the oil in a deep skillet and add onion and cook for 5 min add the garlic and cook for another 5 min. reduce the heat and add everything but the sesame seeds
stir together thoroughly then increase the heat to medium and simmer for 5 minutes. pour the sauce over the cken in the roasting pan.
transfer the pan to the oven and cook basting often for 1 - 1/2 hrs


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