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Honey-Apple Pancakes

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Ingredients

  • 1-1/4 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon apple pie spice
  • 1/8 teaspoon salt
  • 1/8 teaspoon baking soda
  • 1 beaten egg
  • 3/4 cup apple juice
  • 2 tablespoons honey
  • 1 tablespoon cooking oil
  • Nonstick cooking spray

Details

Servings 4

Preparation

Step 1

1. Stir together flour, baking powder, apple pie spice, salt, and baking soda in a medium mixing bowl. Stir together egg, apple juice, honey, and oil in a small mixing bowl; add all at once to the flour mixture, stirring until mixed but still slightly lumpy.
2. Lightly coat an unheated nonstick griddle or heavy skillet with cooking spray; heat over medium heat. For each pancake, pour about 1/4 cup of the batter onto the hot griddle or skillet. Cook 2 to 3 minutes or until pancakes have a bubbly surface and slightly dry edges. Turn pancakes; cook 2 to 3 minutes more or until golden brown. Makes about eight 4-inch pancakes (4 servings).
Food exchanges: 1/2 fruit, 2 bread, 1 fat.

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