Berry Goat-Cheese Salad

By blum099

Makes 2 servings.
Per serving: 222 cal, 6 g fat (1 g sat), 21 g carbs, 567 mg sodium, 5 g fiber, 23 g protein

Ingredients

• Dressing:
• 1 Tbsp pecans
• 3 cups baby spinach
• 1/2 cup halved strawberries
• 1/2 cup blueberries
• 1 yellow tomato, cut into eighths
• 2 purple radishes, thinly sliced
• 1 skinless chicken breast (6 oz), grilled
• 1 Tbsp goat-cheese crumbles
• 1/4 cup sliced strawberries
• 1 Tbsp fresh orange juice
• 1 1/2 tsp red wine vinegar
• 1/2 tsp orange zest
• 1/2 tsp sugar
• 2 Tbsp nonfat Greek yogurt
• 1 large pinch kosher salt

Details

Servings 2
Preparation time 15mins
Cooking time 25mins

Preparation

Step 1

1 Combine all dressing ingredients in a blender or food processor, or whisk together until smooth.

2 Toast pecans in a 400°F oven for 2 minutes. Remove from oven. Set aside.

3 In a large bowl, combine spinach, berries, tomato, and radishes. Drizzle with dressing. Toss gently.

4 Divide salad between 2 plates. Place half the chicken on top of each salad. Sprinkle with nuts and goat cheese