Chicken Fettuccine Alfredo

By PatN

Very filling pasta dish, creamy and tasty and low in fat. 10 points in weight watchers points plus

Ingredients

• 6 oz uncooked fettuccine
• 1 pound boneless, skinless chicken breasts, cubed
• 1 small onion chopped
• 2 garlic cloves , minced
• 1/2 tsp salt
• 1/8 tsp cayenne pepper
• 1 tbsp butter
• 1 1/2 tbsp flour
• 1 3/4 c. fat free half and half
• 1 c. frozen peas, thawed
• 1/4 c, parmesan cheese, grated

Details

Servings 4

Preparation

Step 1

Cook fettuccine according to pkg directions. In a large skillet, saute the chicken, onion, garlic, salt and cayenne in butter until chicken is no longer pink. Stir in flour and blend. Slowly add the half and half , peas and cheese. Bring to a boil, cook and stir for 1 to 2 min. or until thickened. Drain Fettuccine, toss with chicken mixture.