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Fettuccine with Sweet Pepper-Cayenne Sauce

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"Very flavorful and spicy. You'll never know it's a healthy dish. You can also add some cut up grilled chicken - wonderful!"

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Ingredients

  • 12 ounces dry fettuccine pasta
  • 2 red bell peppers, julienned
  • 3 cloves garlic, minced
  • 3/4 teaspoon cayenne pepper
  • 1 cup reduced fat sour cream
  • 3/4 cup chicken broth
  • 3/4 cup grated Parmesan cheese
  • salt and pepper to taste

Details

Servings 4
Preparation time 5mins
Cooking time 15mins

Preparation

Step 1

1.Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

2.Meanwhile, spray cooking oil in a large skillet and saute red bell peppers, garlic and cayenne pepper over medium heat for 3 to 5 minutes.

3.Stir in sour cream and broth; simmer uncovered for 5 minutes. Remove from heat and stir in cheese.

4.Toss hot pasta with sauce and season with salt and pepper to taste; serve.

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