Curried Egg Salad Sandwich

By garciamoss

The curry adds a health-promoting antioxidant jolt to this traditional comfort dish. To save prep time, batch-cook a dozen eggs at the beginning of each week, so you always have two handy.

Ingredients

• 2 hard-cooked eggs, chopped
• 2 tablespoons plain Greek-style low-fat yogurt
• 2 tablespoons red bell pepper, chopped
• 1/4 teaspoon curry powder
• 1/8 teaspoon salt
• 1/8 teaspoon pepper
• 2 slices rye bread, toasted
• 1/2 cup fresh spinach
• 1 orange

Details

Servings 1
Preparation time 5mins
Cooking time 5mins
Adapted from health.com

Preparation

Step 1

Combine eggs, yogurt, bell pepper, curry powder, salt, and pepper, in a small bowl; stir well.

Place spinach on rye bread, top with egg salad, and serve the orange on the side.