Curried Egg Salad Sandwich
By garciamoss
The curry adds a health-promoting antioxidant jolt to this traditional comfort dish. To save prep time, batch-cook a dozen eggs at the beginning of each week, so you always have two handy.
Rate this recipe
4.8/5
(14 Votes)
Ingredients
- 2 hard-cooked eggs, chopped
- 2 tablespoons plain Greek-style low-fat yogurt
- 2 tablespoons red bell pepper, chopped
- 1/4 teaspoon curry powder
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 2 slices rye bread, toasted
- 1/2 cup fresh spinach
- 1 orange
Details
Servings 1
Preparation time 5mins
Cooking time 5mins
Adapted from health.com
Preparation
Step 1
Combine eggs, yogurt, bell pepper, curry powder, salt, and pepper, in a small bowl; stir well.
Place spinach on rye bread, top with egg salad, and serve the orange on the side.
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