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Grand Marnier Bananas Foster


WARNING: This is a flammable dessert. The alcohol will ignite when it reaches a certain temperature. To avoid this you can keep the heat to medium. Or simply have a pot top ready and cover to extinguish the flame.
Per serving: 512 calories, 80mg carb, 20g fat, 2g protein, 112mg sodium.

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Rate this recipe 4.7/5 (14 Votes)


  • 2 tablespoons vegan butter, such as Earth Balance
  • 1/4 cup grade-A maple syrup
  • 1/2 teaspoon powdered cinnamon
  • 1/4 teaspoon ground nutmeg
  • 2 under-ripe bananas sliced lengthwise
  • 2 tablespoons Grand Marnier
  • 2 scoops vegan vanilla ice cream, such as So Delicious coconut
  • 1/2 teaspoon orange zest


Servings 2
Preparation time 5mins
Cooking time 10mins


Step 1

In a 10-inch skillet over low heat melt butter, add maple syrup and stir in cinnamon and nutmeg to butter. Bring to a simmer, add bananas, allow to cook for about 1 minute on either side, spooning sauce over the bananas. Remove bananas and place in a s3erving dish. Bring skillet to a simmer and add Grand Marnier to butter-syrup mixture. If the pan is hot enough the alcohol will flame on its own; if not, using a stick flame, carefully ignite and continue cooking until flame dies out. Stir in zest. Place scoop of ice cream in a martini glass with bananas; top with sauce and zest

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