Shrimp Stir-Fry

By nichc

Ingredients

• 6 ounces shrimp, peeled
• 1/4 tablespoon low-sodium soy sauce
• 1/2 teaspoon rice vinegar
• 1/4 cup fat-free chicken broth
• 1/4 teaspoon garlic, minced
• 1/4 teaspoon ginger, minced
• 1/2 cup red onion, sliced in wedges
• 1/2 cup broccoli florets
• 1-1/4 cups snow peas, trimmed
• 1-1/2 cups mushrooms, halved
• 1/4 cup yellow bell pepper, cubed
• 1/4 cup canned water chestnuts, drained

Details

Servings 1
Preparation time 5mins
Cooking time 25mins

Preparation

Step 1

1. Rinse shrimp and drain well.
2. Heat the soy sauce, rice vinegar, and 2 tablespoons of the chicken broth in a sauté pan over medium heat.
Add the garlic and ginger and sauté until tender.
3. Add all the vegetables to the pan and continue to sauté, stirring and adding more broth as necessary.
Add shrimp when the vegetables are halfway cooked and sauté until the vegetables are tender and the
shrimp are opaque.

332 Calories (kcal)
4 g Total Fat
(9% calories from fat)
44 g Protein
33 g Carbohydrate
259 mg Cholesterol
552 mg Sodium