Sauteed Flounder Piccata

Sauteed Flounder Piccata
Sauteed Flounder Piccata

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 2

    lbs founder filet

  • 1

    cup flour

  • 1/2

    teaspoon salt

  • 1/4

    teaspooon peper

  • 4

    tablespoons butter

  • 2

    Tablesppoons vegetable oil

  • 2

    tablesppons lemon juice

  • 1/4

    teaspoon lemon zest

  • 2

    Tablesppons fresh parsley

  • 1

    tablespoon chopped capers

  • Lemon slices

  • Fresh parsley sprigs

Directions

Combine flour, salt and pepper in a shallow bowl. Dredge fish in seasoned flour to coat both sides of fish, shake off excess. In a large skillet, melt 2 TBs. butter in oil over medium high heat. Add fish and cook, turning once, until browned outside and cooked through- about 5-7 minutes.Remove to a platter andkeep warm. Pour off all but 1 Tsb of fat from skillet. Add remaining butter and cook over medium high heat until browned - about 1 minute. Stir in lemon juice, lemon zest, chopped parsley and caper andpour over fish. Serve with lemon wedges and parsley sprigs.

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