Barley with Mushrooms and Onions

By á-44499

Weight Watchers, 4 points plus.

Ingredients

• 2 sprays cooking spray
• 2/3 Tbsp unsalted butter
• 1 cup Spanish onion,
• finely chopped
• 1/2 pound cremini mushrooms, shredded (also known as baby Bella)
• 3 cups vegetable broth, or mushroom broth
• 1 cup uncooked barley
• 1 tsp table salt, or to taste

Details

Servings 3

Preparation

Step 1

Coat a heavy saucepan with cooking spray and set over
medium-high heat; melt butter in pan.

Add onion; cook, stirring occasionally, about 5 minutes.
Add mushrooms; cook, stirring a few times, until
mushrooms release their moisture, about 5 minutes.

Add broth, barley and salt; bring to a boil. Partially cover
pan and reduce heat to low; simmer until barley is tender,
stirring occasionally, about 60 to 75 minutes. Yields
about 1 cup per serving.