Miso-Glazed Salmon

By á-44887

Nutritional Information (per serving)
Calories 297 (33% from fat), Fat 10.9g (sat 2.5g, mono 4.7g, poly 2.8g), Protein 32.4g, Carbohydrate 15.7g, Fiber 0.3g, Cholesterol 80mg, Iron 1mg, Sodium 742mg, Calcium 29mg

Reprinted with permission from Cooking Light, (c)2003.

Ingredients

• 0.25 cup(s) packed brown sugar
• 2 tablespoons low-sodium soy sauce
• 2 tablespoons hot water
• 2 tablespoons miso (soybean paste)
• 4 (6-ounce) salmon fillets (about 1-inch thick)
• Cooking spray
• 1 tablespoon chopped fresh chives

Preparation

Step 1

Preheat broiler. Combine first 4 ingredients, stirring with a whisk.

Arrange fish in a shallow baking dish coated with cooking spray.

Spoon miso mixture evenly over fish.

Broil 10 minutes or until fish flakes easily when tested with a fork, basting twice with miso mixture.

Sprinkle with chives.