Oven Fried Chicken Thighs with Buttermilk Mustard

By mistiwb

This is Scott's favorite meal. The boneless chicken thighs end up very moist. And the sauce makes the meal!

Ingredients

• 1/4 c Lowfat Buttermilk
• 4 tsp Dijon Mstrd
• 1 tb Honey
• S&P
• 1/8 tsp Dried Rosemary
• 1/4 c Breadcrumbs (Panko)
• 1 1/2 tb Grated Parm Cheese
• Boneless Skinless Chicken Thighs

Preparation

Step 1

425*
Combine buttermilk thru rosemary
Reserve 3+tb of mix in shallow bowl
Combine breadcrumbs & parm cheese
Dip chix in buttermilk mix reserve
Dredge in crumb mix
Chill 15 min.
Heat lightly coated cooking sheet in oven 5 min.
Cook chix 24 min. -turn once
Microwave rest of buttermilk mix 20 sec.
Drizzle over chix.