Berry Breakfast Parfaits
By á-4100
Recipe by Daisy brand featuring their fat free cottage cheese
A wonderful way to pump up the protein at breakfast or snack time and toss in fresh veggies and crunchy cereal.
Ingredients
- 2 cups fat-free Cottage Cheese
- 1/2 cup low fat granola with no fruit or nuts
- 2 cups mixed berries such as sliced strawberries, blueberries, and raspberries
- 4 teaspoons almonds, chopped or stir in milled flax
- I've used Post 'Just Bunches' Cinnamon flavor in place of granola as this is the tastiest granola-like cereal I've ever had!!
Details
Servings 4
Preparation time 5mins
Cooking time 5mins
Adapted from keyingredient.com
Preparation
Step 1
Directions
In four serving dishes layer 1/4 cup of cottage cheese, 1/8th of the granola, and 1/4 cup of the mixed berries. Repeat the layers in each dish. Top each parfait with 1 teaspoon of almonds. *Refrigerate the fruit mixture for 2 hours before assembling, if desired
I assemble and serve immediately, topping cottage cheese with granola instead of layering to maintain crunchy texture.
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