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Pumpkin Pie Protein Shake

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Ingredients

  • 8 oz milk
  • 1/8 cup canned pumpkin puree
  • 1/4 tsp pumpkin pie spice or allspice
  • 1 scoop vanilla protein powder

Details

Servings 1
Adapted from squidoo.com

Preparation

Step 1

Add the milk and spice first, then the pumpkin and protein powder. Mix well. Let it sit a minute, then mix again.

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