Corn to be Wild

By awright0511

CALORIES 180.1 CAL



FAT 10.2 G



SATURATED FAT 3.2 G



CHOLESTEROL 423 MG



SODIUM 142.1 MG



CARBOHYDRATES 8.6 G



TOTAL SUGARS 2.2 G



DIETARY FIBER 1.8 G



PROTEIN 14.4 G

Ingredients

• 2 eggs
• 2 tablespoons frozen corn kernels
• 1 slice tomato, chopped
• 1 tablespoon black beans, rinsed

Details

Servings 1

Preparation

Step 1

1. Stir together 2 eggs in a microwave-safe bowl until they're well blended. Then add remaining ingredients. 2. Nuke for 2