coconut Cream Pie from Dana
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Ingredients
- I have a recipe in my archives.
- Not certain where it came from? Maybe this will help?
- Coconut Cream Pie
- 1 1/2 c. almonds
- 1/4 c. vanilla whey protein powder
- 3 tbs. Splenda
- 4 tbs. butter, melted
- 1 1/3 c. unsweetend coconut
- 2 2/3 cup of low carb milk
- 1 1/2 pkgs. vanilla SF Instant Pudding
- 1 c. heavy cream, chilled
- 1 tbs. vanilla SF Instant Pudding
- 325 preheated oven
- In food processor blend almonds, whey and
- Splenda, pulsing until combined.
- Add butter and & pulse until well mixed.
- Turn this out into a sprayed 9" pie plate, pressing down
- firmly building up the sides.. Bake 325 15 min. or until
- golden brown. Cool before filling.
- Place 2/3 c. of coconut on crust, spreading evenly.
- set aside.
- In a bowl put milk and add the first pudding mix.
- Whisk until smooth about 2 min. Pour over coconut
- in pie shell and chill for one hour.
- Place 2/3 c. of coconut on crust, spreading evenly.
- Chill for one hour. While pie is cooling stir the remainder
- of coconut into a dry skillet over dry heat until golden, cool.
- Sprinkle the remaining coconut in med, skillet until golden. let cool
- With electric mixer whip the heavy cream 1 tbs. pudding
- mix until you have whipped topping. Spread over pie
- and sprinkle with toasted cocount
- 10-12 servings
- 6 grams usable carbs/
Details
Preparation
Step 1
none
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