SOUTHWESTERN CORN AND BEANS

By Beefman-2

SPICY SIDE DISH OF CORN AND BEANS, GREAT ON A COOL FALL DAY

Ingredients

• 1 TBSP OLIVE OIL
• 1 LARGE ONION DICED
• 1 JALAPEÑO DICED
• 1 CLOVES GARLIC MINCED
• 30 OZ LIGHT RED KIDNEY BEANS
• 16 OZ FROZEN CORN, THAWED
• 14 1/2 OZ DICED TOMATOES (CAN )
• 1 GREEN BELL PEPPER CUT
• 2 TSP CHILI POWDER
• 3/4 TSP SALT
• 1/2 TSP BLACK PEPPER
• SOUR CREAM ( OPTIONAL )
• SLICED BLACK OLIVES (OPT

Preparation

Step 1

IN A PAN HEAT OIL OVER MED HEAT, ADD IN
ONION, JALAPENO, GARLIC.. COOK 5 MINS
COMBINE ALL INGREADENTS INTO CROCK POT
COVER AND COOK ON LOW FOR 7 TO 8 HR