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Stuffed Shells


Melty cheese, tomato sauce and a creamy filling...the ultimate win-win-win-win with this stuffed shell recipe. Serve with crusty bread and a fresh green salad.

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Rate this recipe 4.5/5 (24 Votes)


  • 1 (10-ounce) package frozen spinach, chopped, thawed, well drained
  • 1 (16-ounce) container Breakstone's or Knudson fat free cottage cheese
  • 1 red pepper, chopped
  • 1 egg white
  • 1 (0.7-ounce) envelope Good Seasons Italian Dressing Mix
  • 1 cup Kraft Low-Moisture Part-Skim Mozzarella Cheese, shredded & divided
  • 20 jumbo pasta shells (for stuffing), cooked, cooled
  • 1 (14-ounce) jar spaghetti sauce


Servings 5
Preparation time 20mins
Cooking time 60mins
Adapted from


Step 1

Heat oven to 400°F.

Combine the spinach, cottage cheese, red pepper, egg white and Italian dressing mix. Stir in 1/2 cup mozzarella; spoon into shells.

Spread half the sauce onto bottom of 13x9-inch baking dish. Place shells in dish; top with remaining sauce and mozzarella. Cover.

Bake 40 minutes or until heated through, uncovering after 30 minutes.

Serving Suggestion: Serve with hot crusty bread and a fresh green salad tossed with your favorite Kraft Dressing.

Sodium Savings: Save 380mg sodium per saving by preparing with reduced-sodium low-fat cottage cheese and low-sodium spaghetti sauce.

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